Soup, bean with bacon, condensed, single brand vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, bean with bacon, condensed, single brand
117 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, bean with bacon, condensed, single brand has 66% fewer calories (117 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 6.5 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 18.0 g).
- Soup, bean with bacon, condensed, single brand has more fiber (4.6 g vs 0.1 g).
- Soup, bean with bacon, condensed, single brand has more fat (2.1 g vs 30.6 g).
| Macronutrients | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 117 kcal | 341 kcal |
| Protein | 6.5 g | 14.2 g |
| Total Fat | 2.1 g | 30.6 g |
| Total Carbohydrate | 18.0 g | 2.3 g |
| Dietary Fiber | 4.6 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 70.9 g | 49.6 g |
| Carbohydrates | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 18.0 g | 2.3 g |
| Dietary Fiber | 4.6 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 2.1 g | 30.6 g |
| Saturated Fat | 0.6 g | 10.9 g |
| Monounsaturated Fat | 0.7 g | 15.6 g |
| Polyunsaturated Fat | 0.4 g | 3.8 g |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 6.5 g | 14.2 g |
| Vitamins | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | ~ | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 1.6 mg |
| Niacin (B3) | ~ | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 61.0 mcg |
| Vitamin B12 | ~ | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | ~ | 9.0 mg |
| Iron | 1.4 mg | 9.7 mg |
| Magnesium | ~ | 12.0 mg |
| Phosphorus | ~ | 194.0 mg |
| Potassium | ~ | 184.0 mg |
| Sodium | 736.0 mg | 1,118.0 mg |
| Zinc | ~ | 3.2 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.1 mg |
| Sterols | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 3.0 mg | 160.0 mg |
| Other | Soup, bean with bacon, condensed, single brand | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.5 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, bean with bacon, condensed, single brand or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, bean with bacon, condensed, single brand has fewer calories: 117 kcal for Soup, bean with bacon, condensed, single brand vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, bean with bacon, condensed, single brand or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 6.5 g for Soup, bean with bacon, condensed, single brand vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, bean with bacon, condensed, single brand or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, bean with bacon, condensed, single brand has more fiber: 4.6 g for Soup, bean with bacon, condensed, single brand vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, bean with bacon, condensed, single brand or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, bean with bacon, condensed, single brand is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.