Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
74 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 14% fewer calories (64 kcal vs 74 kcal).
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve has more protein (4.2 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 13.7 g).
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve has more fiber (4.0 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 3.2 g).
| Macronutrients | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 74 kcal | 64 kcal |
| Protein | 4.2 g | 2.4 g |
| Total Fat | 1.0 g | 1.6 g |
| Total Carbohydrate | 13.7 g | 9.5 g |
| Dietary Fiber | 4.0 g | 0.8 g |
| Total Sugars | 3.2 g | 0.8 g |
| Water | 79.9 g | 85.7 g |
| Carbohydrates | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 13.7 g | 9.5 g |
| Dietary Fiber | 4.0 g | 0.8 g |
| Total Sugars | 3.2 g | 0.8 g |
| Fats & Fatty Acids | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.0 g | 1.6 g |
| Saturated Fat | 0.3 g | 0.4 g |
| Monounsaturated Fat | 0.4 g | 0.8 g |
| Polyunsaturated Fat | 0.3 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 40.0 mg | ~ |
| Omega-6 Fatty Acids | 229.0 mg | ~ |
| Protein & Amino Acids | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 4.2 g | 2.4 g |
| Vitamins | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | ~ |
| Vitamin C | 1.1 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 29.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 18.0 mg | ~ |
| Minerals | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 38.0 mg | ~ |
| Iron | 1.0 mg | 0.3 mg |
| Magnesium | 19.0 mg | ~ |
| Phosphorus | 13.0 mg | ~ |
| Potassium | 158.0 mg | 444.0 mg |
| Sodium | 187.0 mg | 381.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 4.3 mcg | ~ |
| Sterols | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 2.0 mg | 4.0 mg |
| Other | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 74 kcal for Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve has more protein: 4.2 g for Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve has more fiber: 4.0 g for Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.