SILK Mocha, soymilk vs Oil, industrial, soy ( partially hydrogenated), all purpose

Nutrition comparison per 100 g.

SILK Mocha, soymilk 58 kcal Oil, industrial, soy ( partially hydrogenated), all purpose 883 kcal
Calories
58 kcal 883 kcal
Protein
2.1 g 0.0 g
Carbs
9.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
7.4 g 0.0 g
Fat
1.4 g 100.0 g
Sodium
41 mg 0 mg

Key takeaways

  • SILK Mocha, soymilk has 93% fewer calories (58 kcal vs 883 kcal).
  • SILK Mocha, soymilk has more protein (2.1 g vs 0.0 g).
  • Oil, industrial, soy ( partially hydrogenated), all purpose has more carbs (0.0 g vs 9.1 g).
  • Oil, industrial, soy ( partially hydrogenated), all purpose has more sugars (0.0 g vs 7.4 g).
  • SILK Mocha, soymilk has more fat (1.4 g vs 100.0 g).
MacronutrientsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Calories 58 kcal 883 kcal
Protein 2.1 g 0.0 g
Total Fat 1.4 g 100.0 g
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 7.4 g 0.0 g
Water 86.8 g 0.0 g
CarbohydratesSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 7.4 g 0.0 g
Fats & Fatty AcidsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Total Fat 1.4 g 100.0 g
Saturated Fat 0.2 g 24.8 g
Monounsaturated Fat ~ 61.2 g
Polyunsaturated Fat ~ 9.3 g
Trans Fat 0.0 g 34.2 g
Omega-3 Fatty Acids ~ 209.0 mg
Omega-6 Fatty Acids ~ 8,591.0 mg
Protein & Amino AcidsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Protein 2.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 8.1 mg
Vitamin K ~ 24.7 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) 7.0 mcg 0.0 mcg
Vitamin B12 0.4 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.2 mg
Betaine ~ 0.0 mg
MineralsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Calcium 123.0 mg 0.0 mg
Iron 0.4 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus ~ 0.0 mg
Potassium 123.0 mg 0.0 mg
Sodium 41.0 mg 0.0 mg
Zinc 0.4 mg 0.0 mg
Copper ~ 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 132.0 mg
OtherSILK Mocha, soymilkOil, industrial, soy ( partially hydrogenated), all purpose
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.7 g 0.0 g

Frequently asked questions

Which has fewer calories, SILK Mocha, soymilk or Oil, industrial, soy ( partially hydrogenated), all purpose?

SILK Mocha, soymilk has fewer calories: 58 kcal for SILK Mocha, soymilk vs 883 kcal for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.

Which has more protein, SILK Mocha, soymilk or Oil, industrial, soy ( partially hydrogenated), all purpose?

SILK Mocha, soymilk has more protein: 2.1 g for SILK Mocha, soymilk vs 0.0 g for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.

Is SILK Mocha, soymilk or Oil, industrial, soy ( partially hydrogenated), all purpose healthier?

SILK Mocha, soymilk is lower in calories, and SILK Mocha, soymilk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.