SILK Mocha, soymilk vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Nutrition comparison per 100 g.

SILK Mocha, soymilk 58 kcal Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 883 kcal
Calories
58 kcal 883 kcal
Protein
2.1 g 0.0 g
Carbs
9.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
7.4 g 0.0 g
Fat
1.4 g 100.0 g
Sodium
41 mg 0 mg

Key takeaways

  • SILK Mocha, soymilk has 93% fewer calories (58 kcal vs 883 kcal).
  • SILK Mocha, soymilk has more protein (2.1 g vs 0.0 g).
  • Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more carbs (0.0 g vs 9.1 g).
  • Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more sugars (0.0 g vs 7.4 g).
  • SILK Mocha, soymilk has more fat (1.4 g vs 100.0 g).
MacronutrientsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calories 58 kcal 883 kcal
Protein 2.1 g 0.0 g
Total Fat 1.4 g 100.0 g
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 7.4 g 0.0 g
Water 86.8 g 0.0 g
CarbohydratesSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 7.4 g 0.0 g
Fats & Fatty AcidsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Fat 1.4 g 100.0 g
Saturated Fat 0.2 g 17.7 g
Monounsaturated Fat ~ 41.9 g
Polyunsaturated Fat ~ 35.6 g
Trans Fat 0.0 g 13.6 g
Omega-3 Fatty Acids ~ 1,942.0 mg
Omega-6 Fatty Acids ~ 33,020.0 mg
Protein & Amino AcidsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Protein 2.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 8.1 mg
Vitamin K ~ 24.7 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) 7.0 mcg 0.0 mcg
Vitamin B12 0.4 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.2 mg
Betaine ~ 0.0 mg
MineralsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calcium 123.0 mg 0.0 mg
Iron 0.4 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus ~ 0.0 mg
Potassium 123.0 mg 0.0 mg
Sodium 41.0 mg 0.0 mg
Zinc 0.4 mg 0.0 mg
Copper ~ 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 132.0 mg
OtherSILK Mocha, soymilkOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.7 g 0.0 g

Frequently asked questions

Which has fewer calories, SILK Mocha, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?

SILK Mocha, soymilk has fewer calories: 58 kcal for SILK Mocha, soymilk vs 883 kcal for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.

Which has more protein, SILK Mocha, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?

SILK Mocha, soymilk has more protein: 2.1 g for SILK Mocha, soymilk vs 0.0 g for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.

Is SILK Mocha, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?

SILK Mocha, soymilk is lower in calories, and SILK Mocha, soymilk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.