Seeds, sesame meal, partially defatted vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Seeds, sesame meal, partially defatted
567 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
567 kcal
367 kcal
Protein
17.0 g
49.1 g
Carbs
26.0 g
38.4 g
Fat
48.0 g
4.8 g
Sodium
39 mg
37 mg
Key takeaways
- Seeds, cottonseed meal, partially defatted (glandless) has 35% fewer calories (367 kcal vs 567 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 17.0 g).
- Seeds, sesame meal, partially defatted has fewer carbs (26.0 g vs 38.4 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 48.0 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less sodium (37 mg vs 39 mg).
| Macronutrients | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 567 kcal | 367 kcal |
| Protein | 17.0 g | 49.1 g |
| Total Fat | 48.0 g | 4.8 g |
| Total Carbohydrate | 26.0 g | 38.4 g |
| Water | 5.0 g | 1.2 g |
| Carbohydrates | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 26.0 g | 38.4 g |
| Fats & Fatty Acids | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 48.0 g | 4.8 g |
| Saturated Fat | 6.7 g | 1.2 g |
| Monounsaturated Fat | 18.1 g | 0.9 g |
| Polyunsaturated Fat | 21.0 g | 2.2 g |
| Omega-3 Fatty Acids | 363.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 20,654.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 17.0 g | 49.1 g |
| Histidine | 499.0 mg | 1,547.0 mg |
| Isoleucine | 730.0 mg | 1,769.0 mg |
| Leucine | 1,299.0 mg | 3,354.0 mg |
| Lysine | 544.0 mg | 2,492.0 mg |
| Methionine | 560.0 mg | 797.0 mg |
| Phenylalanine | 899.0 mg | 3,057.0 mg |
| Threonine | 704.0 mg | 1,816.0 mg |
| Tryptophan | 371.0 mg | 741.0 mg |
| Valine | 947.0 mg | 2,520.0 mg |
| Alanine | 886.0 mg | 2,279.0 mg |
| Arginine | 2,515.0 mg | 6,633.0 mg |
| Aspartic Acid | 1,574.0 mg | 5,345.0 mg |
| Cystine | 342.0 mg | 1,288.0 mg |
| Glutamic Acid | 3,782.0 mg | 12,293.0 mg |
| Glycine | 1,162.0 mg | 2,381.0 mg |
| Proline | 774.0 mg | 2,094.0 mg |
| Serine | 925.0 mg | 2,455.0 mg |
| Tyrosine | 710.0 mg | 1,769.0 mg |
| Vitamins | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 2.6 mg | 2.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.4 mg |
| Niacin (B3) | 12.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.8 mg |
| Folate (B9) | 30.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 2.8 mg | 0.5 mg |
| Minerals | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 153.0 mg | 504.0 mg |
| Iron | 14.6 mg | 13.4 mg |
| Magnesium | 346.0 mg | 760.0 mg |
| Phosphorus | 774.0 mg | 1,684.0 mg |
| Potassium | 406.0 mg | 1,869.0 mg |
| Sodium | 39.0 mg | 37.0 mg |
| Zinc | 10.2 mg | 12.3 mg |
| Copper | 1.5 mg | 0.0 mg |
| Manganese | 1.4 mg | 2.3 mg |
| Sterols | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Seeds, sesame meal, partially defatted | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Ash | 4.0 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Seeds, sesame meal, partially defatted or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 567 kcal for Seeds, sesame meal, partially defatted vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Seeds, sesame meal, partially defatted or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 17.0 g for Seeds, sesame meal, partially defatted vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Seeds, sesame meal, partially defatted or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.