Seeds, cottonseed meal, partially defatted (glandless) vs Seeds, sesame flour, partially defatted
Nutrition comparison per 100 g.
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Seeds, sesame flour, partially defatted
382 kcal
Calories
367 kcal
382 kcal
Protein
49.1 g
40.3 g
Carbs
38.4 g
35.1 g
Fat
4.8 g
11.9 g
Sodium
37 mg
41 mg
Key takeaways
- Seeds, cottonseed meal, partially defatted (glandless) has 4% fewer calories (367 kcal vs 382 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 40.3 g).
- Seeds, sesame flour, partially defatted has fewer carbs (35.1 g vs 38.4 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 11.9 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less sodium (37 mg vs 41 mg).
| Macronutrients | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Calories | 367 kcal | 382 kcal |
| Protein | 49.1 g | 40.3 g |
| Total Fat | 4.8 g | 11.9 g |
| Total Carbohydrate | 38.4 g | 35.1 g |
| Water | 1.2 g | 6.6 g |
| Carbohydrates | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Total Carbohydrate | 38.4 g | 35.1 g |
| Fats & Fatty Acids | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Total Fat | 4.8 g | 11.9 g |
| Saturated Fat | 1.2 g | 1.6 g |
| Monounsaturated Fat | 0.9 g | 4.4 g |
| Polyunsaturated Fat | 2.2 g | 5.1 g |
| Omega-3 Fatty Acids | 9.0 mg | 88.0 mg |
| Omega-6 Fatty Acids | 2,223.0 mg | 5,019.0 mg |
| Protein & Amino Acids | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Protein | 49.1 g | 40.3 g |
| Histidine | 1,547.0 mg | 1,187.0 mg |
| Isoleucine | 1,769.0 mg | 1,734.0 mg |
| Leucine | 3,354.0 mg | 3,088.0 mg |
| Lysine | 2,492.0 mg | 1,293.0 mg |
| Methionine | 797.0 mg | 1,331.0 mg |
| Phenylalanine | 3,057.0 mg | 2,138.0 mg |
| Threonine | 1,816.0 mg | 1,674.0 mg |
| Tryptophan | 741.0 mg | 882.0 mg |
| Valine | 2,520.0 mg | 2,252.0 mg |
| Alanine | 2,279.0 mg | 2,107.0 mg |
| Arginine | 6,633.0 mg | 5,979.0 mg |
| Aspartic Acid | 5,345.0 mg | 3,743.0 mg |
| Cystine | 1,288.0 mg | 814.0 mg |
| Glutamic Acid | 12,293.0 mg | 8,991.0 mg |
| Glycine | 2,381.0 mg | 2,761.0 mg |
| Proline | 2,094.0 mg | 1,841.0 mg |
| Serine | 2,455.0 mg | 2,198.0 mg |
| Tyrosine | 1,769.0 mg | 1,689.0 mg |
| Vitamins | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Vitamin A (RAE) | 23.0 mcg | 3.0 mcg |
| Vitamin C | 2.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 2.2 mg | 2.5 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 4.3 mg | 12.6 mg |
| Vitamin B6 | 0.8 mg | 0.2 mg |
| Folate (B9) | 242.0 mcg | 29.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 2.8 mg |
| Minerals | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Calcium | 504.0 mg | 150.0 mg |
| Iron | 13.4 mg | 14.3 mg |
| Magnesium | 760.0 mg | 362.0 mg |
| Phosphorus | 1,684.0 mg | 810.0 mg |
| Potassium | 1,869.0 mg | 425.0 mg |
| Sodium | 37.0 mg | 41.0 mg |
| Zinc | 12.3 mg | 10.7 mg |
| Copper | 0.0 mg | 1.4 mg |
| Manganese | 2.3 mg | 1.4 mg |
| Sterols | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Seeds, cottonseed meal, partially defatted (glandless) | Seeds, sesame flour, partially defatted |
|---|---|---|
| Ash | 6.5 g | 6.1 g |
Frequently asked questions
Which has fewer calories, Seeds, cottonseed meal, partially defatted (glandless) or Seeds, sesame flour, partially defatted?
Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) vs 382 kcal for Seeds, sesame flour, partially defatted per 100 g.
Which has more protein, Seeds, cottonseed meal, partially defatted (glandless) or Seeds, sesame flour, partially defatted?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) vs 40.3 g for Seeds, sesame flour, partially defatted per 100 g.
Is Seeds, cottonseed meal, partially defatted (glandless) or Seeds, sesame flour, partially defatted healthier?
Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.