Seeds, cottonseed meal, partially defatted (glandless) vs Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Nutrition comparison per 100 g.
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
883 kcal
Calories
367 kcal
883 kcal
Protein
49.1 g
0.0 g
Carbs
38.4 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
4.8 g
100.0 g
Sodium
37 mg
6 mg
Key takeaways
- Seeds, cottonseed meal, partially defatted (glandless) has 58% fewer calories (367 kcal vs 883 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has fewer carbs (0.0 g vs 38.4 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 100.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has less sodium (6 mg vs 37 mg).
| Macronutrients | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Calories | 367 kcal | 883 kcal |
| Protein | 49.1 g | 0.0 g |
| Total Fat | 4.8 g | 100.0 g |
| Total Carbohydrate | 38.4 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 1.2 g | 0.1 g |
| Carbohydrates | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Total Carbohydrate | 38.4 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Total Fat | 4.8 g | 100.0 g |
| Saturated Fat | 1.2 g | 93.7 g |
| Monounsaturated Fat | 0.9 g | 0.3 g |
| Polyunsaturated Fat | 2.2 g | 0.0 g |
| Trans Fat | ~ | 0.3 g |
| Omega-3 Fatty Acids | 9.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,223.0 mg | 0.0 mg |
| Protein & Amino Acids | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Protein | 49.1 g | 0.0 g |
| Histidine | 1,547.0 mg | 0.0 mg |
| Isoleucine | 1,769.0 mg | 0.0 mg |
| Leucine | 3,354.0 mg | 0.0 mg |
| Lysine | 2,492.0 mg | 0.0 mg |
| Methionine | 797.0 mg | 0.0 mg |
| Phenylalanine | 3,057.0 mg | 0.0 mg |
| Threonine | 1,816.0 mg | 0.0 mg |
| Tryptophan | 741.0 mg | 0.0 mg |
| Valine | 2,520.0 mg | 0.0 mg |
| Alanine | 2,279.0 mg | 0.0 mg |
| Arginine | 6,633.0 mg | 0.0 mg |
| Aspartic Acid | 5,345.0 mg | 0.0 mg |
| Cystine | 1,288.0 mg | 0.0 mg |
| Glutamic Acid | 12,293.0 mg | 0.0 mg |
| Glycine | 2,381.0 mg | 0.0 mg |
| Proline | 2,094.0 mg | 0.0 mg |
| Serine | 2,455.0 mg | 0.0 mg |
| Tyrosine | 1,769.0 mg | 0.0 mg |
| Vitamins | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Vitamin A (RAE) | 23.0 mcg | 0.0 mcg |
| Vitamin C | 2.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 3.8 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | 2.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 4.3 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | 0.0 mg |
| Folate (B9) | 242.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Minerals | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Calcium | 504.0 mg | 1.0 mg |
| Iron | 13.4 mg | 0.2 mg |
| Magnesium | 760.0 mg | 0.0 mg |
| Phosphorus | 1,684.0 mg | 0.0 mg |
| Potassium | 1,869.0 mg | 1.0 mg |
| Sodium | 37.0 mg | 6.0 mg |
| Zinc | 12.3 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 2.3 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 95.0 mg |
| Other | Seeds, cottonseed meal, partially defatted (glandless) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 6.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Seeds, cottonseed meal, partially defatted (glandless) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter?
Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) vs 883 kcal for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter per 100 g.
Which has more protein, Seeds, cottonseed meal, partially defatted (glandless) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter per 100 g.
Is Seeds, cottonseed meal, partially defatted (glandless) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter healthier?
Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.