Sausage, Polish, pork and beef, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Sausage, Polish, pork and beef, smoked
301 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
301 kcal
376 kcal
Protein
12.1 g
9.6 g
Carbs
2.0 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
26.6 g
25.4 g
Sodium
848 mg
875 mg
Key takeaways
- Sausage, Polish, pork and beef, smoked has 20% fewer calories (301 kcal vs 376 kcal).
- Sausage, Polish, pork and beef, smoked has more protein (12.1 g vs 9.6 g).
- Sausage, Polish, pork and beef, smoked has more carbs (2.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Sausage, Polish, pork and beef, smoked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 301 kcal | 376 kcal |
| Protein | 12.1 g | 9.6 g |
| Total Fat | 26.6 g | 25.4 g |
| Total Carbohydrate | 2.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 56.6 g | 34.7 g |
| Carbohydrates | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.6 g | 25.4 g |
| Saturated Fat | 9.2 g | 10.7 g |
| Monounsaturated Fat | 12.3 g | 8.8 g |
| Polyunsaturated Fat | 2.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 329.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,497.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.1 g | 9.6 g |
| Histidine | 395.0 mg | ~ |
| Isoleucine | 485.0 mg | ~ |
| Leucine | 810.0 mg | ~ |
| Lysine | 903.0 mg | ~ |
| Methionine | 364.0 mg | ~ |
| Phenylalanine | 405.0 mg | ~ |
| Threonine | 465.0 mg | ~ |
| Tryptophan | 107.0 mg | ~ |
| Valine | 464.0 mg | ~ |
| Alanine | 774.0 mg | ~ |
| Arginine | 765.0 mg | ~ |
| Aspartic Acid | 1,136.0 mg | ~ |
| Cystine | 105.0 mg | ~ |
| Glutamic Acid | 1,994.0 mg | ~ |
| Glycine | 857.0 mg | ~ |
| Proline | 673.0 mg | ~ |
| Serine | 510.0 mg | ~ |
| Tyrosine | 386.0 mg | ~ |
| Vitamins | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.2 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 7.0 mg | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 107.0 mg | 323.0 mg |
| Potassium | 189.0 mg | 177.0 mg |
| Sodium | 848.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 13.1 mcg | ~ |
| Sterols | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 71.0 mg | 29.0 mg |
| Other | Sausage, Polish, pork and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Sausage, Polish, pork and beef, smoked or McDONALD'S, Sausage Biscuit?
Sausage, Polish, pork and beef, smoked has fewer calories: 301 kcal for Sausage, Polish, pork and beef, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Sausage, Polish, pork and beef, smoked or McDONALD'S, Sausage Biscuit?
Sausage, Polish, pork and beef, smoked has more protein: 12.1 g for Sausage, Polish, pork and beef, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Sausage, Polish, pork and beef, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Sausage, Polish, pork and beef, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Sausage, Polish, pork and beef, smoked or McDONALD'S, Sausage Biscuit healthier?
Sausage, Polish, pork and beef, smoked is lower in calories, and Sausage, Polish, pork and beef, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.