Sauce, ready-to-serve, pepper or hot vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Sauce, ready-to-serve, pepper or hot 11 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
11 kcal 165 kcal
Protein
0.5 g 1.6 g
Carbs
1.8 g 36.9 g
Fiber
0.3 g 1.3 g
Sugars
1.3 g 34.3 g
Fat
0.4 g 1.2 g
Sodium
2,643 mg 910 mg

Key takeaways

  • Sauce, ready-to-serve, pepper or hot has 93% fewer calories (11 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
  • Sauce, ready-to-serve, pepper or hot has more carbs (1.8 g vs 36.9 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
  • Sauce, ready-to-serve, pepper or hot has more sugars (1.3 g vs 34.3 g).
MacronutrientsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Calories 11 kcal 165 kcal
Protein 0.5 g 1.6 g
Total Fat 0.4 g 1.2 g
Total Carbohydrate 1.8 g 36.9 g
Dietary Fiber 0.3 g 1.3 g
Total Sugars 1.3 g 34.3 g
Water 90.0 g 57.7 g
CarbohydratesSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Total Carbohydrate 1.8 g 36.9 g
Dietary Fiber 0.3 g 1.3 g
Total Sugars 1.3 g 34.3 g
Fats & Fatty AcidsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Total Fat 0.4 g 1.2 g
Saturated Fat 0.1 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.2 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 1.0 mg 76.0 mg
Omega-6 Fatty Acids 195.0 mg 425.0 mg
Protein & Amino AcidsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Protein 0.5 g 1.6 g
Histidine 10.0 mg ~
Isoleucine 17.0 mg ~
Leucine 27.0 mg ~
Lysine 23.0 mg ~
Methionine 6.0 mg ~
Phenylalanine 16.0 mg ~
Threonine 19.0 mg ~
Tryptophan 7.0 mg ~
Valine 22.0 mg ~
Alanine 21.0 mg ~
Arginine 25.0 mg ~
Aspartic Acid 73.0 mg ~
Cystine 10.0 mg ~
Glutamic Acid 67.0 mg ~
Glycine 19.0 mg ~
Proline 22.0 mg ~
Serine 21.0 mg ~
Tyrosine 11.0 mg ~
VitaminsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 8.0 mcg 12.0 mcg
Vitamin C 74.8 mg 0.0 mg
Vitamin E 0.1 mg 1.1 mg
Vitamin K 2.4 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.3 mg 0.7 mg
Vitamin B6 0.2 mg 0.1 mg
Folate (B9) 6.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Calcium 8.0 mg 11.0 mg
Iron 0.5 mg 0.4 mg
Magnesium 5.0 mg 13.0 mg
Phosphorus 11.0 mg 30.0 mg
Potassium 144.0 mg 197.0 mg
Sodium 2,643.0 mg 910.0 mg
Zinc 0.1 mg 0.2 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.0 mcg ~
SterolsSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherSauce, ready-to-serve, pepper or hotMcDONALD'S, Barbeque Sauce
Ash 7.4 g 2.6 g

Frequently asked questions

Which has fewer calories, Sauce, ready-to-serve, pepper or hot or McDONALD'S, Barbeque Sauce?

Sauce, ready-to-serve, pepper or hot has fewer calories: 11 kcal for Sauce, ready-to-serve, pepper or hot vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Sauce, ready-to-serve, pepper or hot or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.5 g for Sauce, ready-to-serve, pepper or hot vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Sauce, ready-to-serve, pepper or hot or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Sauce, ready-to-serve, pepper or hot vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Sauce, ready-to-serve, pepper or hot or McDONALD'S, Barbeque Sauce healthier?

Sauce, ready-to-serve, pepper or hot is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.