Sauce, barbecue, low sodium vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
Sauce, barbecue, low sodium
150 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
150 kcal
149 kcal
Protein
0.0 g
3.0 g
Carbs
36.3 g
25.0 g
Fiber
0.6 g
0.4 g
Sugars
26.1 g
16.0 g
Fat
0.3 g
5.0 g
Sodium
133 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has fewer calories (149 kcal vs 150 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.0 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 36.3 g).
- Sauce, barbecue, low sodium has more fiber (0.6 g vs 0.4 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 26.1 g).
| Macronutrients | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 150 kcal | 149 kcal |
| Protein | 0.0 g | 3.0 g |
| Total Fat | 0.3 g | 5.0 g |
| Total Carbohydrate | 36.3 g | 25.0 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 26.1 g | 16.0 g |
| Water | 60.3 g | 66.4 g |
| Carbohydrates | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 36.3 g | 25.0 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 26.1 g | 16.0 g |
| Fats & Fatty Acids | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 0.3 g | 5.0 g |
| Saturated Fat | 0.0 g | 2.9 g |
| Monounsaturated Fat | 0.1 g | 1.3 g |
| Polyunsaturated Fat | 0.2 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 8.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 163.0 mg | 185.0 mg |
| Protein & Amino Acids | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.0 g | 3.0 g |
| Vitamins | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 49.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | 0.1 mg |
| Vitamin K | 1.8 mcg | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.5 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | 2.9 mg | 0.0 mg |
| Minerals | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 12.0 mg | 108.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 12.0 mg | 8.0 mg |
| Phosphorus | 17.0 mg | 68.0 mg |
| Potassium | 208.0 mg | 108.0 mg |
| Sodium | 133.0 mg | 72.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | ~ |
| Selenium | 1.3 mcg | 3.0 mcg |
| Sterols | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | Sauce, barbecue, low sodium | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Sauce, barbecue, low sodium or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 150 kcal for Sauce, barbecue, low sodium vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, Sauce, barbecue, low sodium or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.0 g for Sauce, barbecue, low sodium vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, Sauce, barbecue, low sodium or Reddi Wip Fat Free Whipped Topping?
Sauce, barbecue, low sodium has more fiber: 0.6 g for Sauce, barbecue, low sodium vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is Sauce, barbecue, low sodium or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.