Sauce, barbecue, low sodium vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Sauce, barbecue, low sodium
150 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
150 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
36.3 g
29.1 g
Fiber
0.6 g
5.0 g
Sugars
26.1 g
21.8 g
Fat
0.3 g
7.3 g
Sodium
133 mg
902 mg
Key takeaways
- Sauce, barbecue, low sodium has 21% fewer calories (150 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 36.3 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.6 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 26.1 g).
| Macronutrients | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 150 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 0.3 g | 7.3 g |
| Total Carbohydrate | 36.3 g | 29.1 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 26.1 g | 21.8 g |
| Water | 60.3 g | 58.7 g |
| Carbohydrates | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 36.3 g | 29.1 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 26.1 g | 21.8 g |
| Fats & Fatty Acids | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.3 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.1 g | 1.7 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 163.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Vitamins | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.9 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.5 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 2.9 mg | ~ |
| Minerals | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 12.0 mg | 32.0 mg |
| Iron | 0.2 mg | 0.9 mg |
| Magnesium | 12.0 mg | 24.0 mg |
| Phosphorus | 17.0 mg | 57.0 mg |
| Potassium | 208.0 mg | 83.0 mg |
| Sodium | 133.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 1.3 mcg | ~ |
| Sterols | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, barbecue, low sodium | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Sauce, barbecue, low sodium or McDONALD'S, Hot Mustard Sauce?
Sauce, barbecue, low sodium has fewer calories: 150 kcal for Sauce, barbecue, low sodium vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Sauce, barbecue, low sodium or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Sauce, barbecue, low sodium vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Sauce, barbecue, low sodium or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.6 g for Sauce, barbecue, low sodium vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Sauce, barbecue, low sodium or McDONALD'S, Hot Mustard Sauce healthier?
Sauce, barbecue, low sodium is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.