Sauce, barbecue, low sodium vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sauce, barbecue, low sodium
150 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
150 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
36.3 g
36.9 g
Fiber
0.6 g
1.3 g
Sugars
26.1 g
34.3 g
Fat
0.3 g
1.2 g
Sodium
133 mg
910 mg
Key takeaways
- Sauce, barbecue, low sodium has 9% fewer calories (150 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- Sauce, barbecue, low sodium has more carbs (36.3 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.6 g).
- Sauce, barbecue, low sodium has more sugars (26.1 g vs 34.3 g).
| Macronutrients | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 150 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 0.3 g | 1.2 g |
| Total Carbohydrate | 36.3 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Total Sugars | 26.1 g | 34.3 g |
| Water | 60.3 g | 57.7 g |
| Carbohydrates | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 36.3 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Total Sugars | 26.1 g | 34.3 g |
| Fats & Fatty Acids | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.3 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.1 g | 0.3 g |
| Polyunsaturated Fat | 0.2 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 163.0 mg | 425.0 mg |
| Protein & Amino Acids | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 12.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 1.1 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 2.9 mg | ~ |
| Minerals | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 17.0 mg | 30.0 mg |
| Potassium | 208.0 mg | 197.0 mg |
| Sodium | 133.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 1.3 mcg | ~ |
| Sterols | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, barbecue, low sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sauce, barbecue, low sodium or McDONALD'S, Barbeque Sauce?
Sauce, barbecue, low sodium has fewer calories: 150 kcal for Sauce, barbecue, low sodium vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sauce, barbecue, low sodium or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Sauce, barbecue, low sodium vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sauce, barbecue, low sodium or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.6 g for Sauce, barbecue, low sodium vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sauce, barbecue, low sodium or McDONALD'S, Barbeque Sauce healthier?
Sauce, barbecue, low sodium is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.