Salad dressing, thousand island, commercial, regular vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, thousand island, commercial, regular
370 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
370 kcal
165 kcal
Protein
1.1 g
1.6 g
Carbs
14.6 g
36.9 g
Fiber
0.8 g
1.3 g
Sugars
15.2 g
34.3 g
Fat
35.1 g
1.2 g
Sodium
863 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 55% fewer calories (165 kcal vs 370 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.1 g).
- Salad dressing, thousand island, commercial, regular has more carbs (14.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.8 g).
- Salad dressing, thousand island, commercial, regular has more sugars (15.2 g vs 34.3 g).
| Macronutrients | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 370 kcal | 165 kcal |
| Protein | 1.1 g | 1.6 g |
| Total Fat | 35.1 g | 1.2 g |
| Total Carbohydrate | 14.6 g | 36.9 g |
| Dietary Fiber | 0.8 g | 1.3 g |
| Total Sugars | 15.2 g | 34.3 g |
| Water | 46.5 g | 57.7 g |
| Carbohydrates | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 14.6 g | 36.9 g |
| Dietary Fiber | 0.8 g | 1.3 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 15.2 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 35.1 g | 1.2 g |
| Saturated Fat | 5.1 g | 0.1 g |
| Monounsaturated Fat | 7.9 g | 0.3 g |
| Polyunsaturated Fat | 18.2 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,351.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 15,869.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.1 g | 1.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 110.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 250.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 4.0 mg | 1.1 mg |
| Vitamin K | 69.1 mcg | ~ |
| Thiamin (B1) | 1.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 16.0 mg | ~ |
| Minerals | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 17.0 mg | 11.0 mg |
| Iron | 1.2 mg | 0.4 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 27.0 mg | 30.0 mg |
| Potassium | 107.0 mg | 197.0 mg |
| Sodium | 863.0 mg | 910.0 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.5 mcg | ~ |
| Sterols | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 26.0 mg | ~ |
| Other | Salad dressing, thousand island, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, thousand island, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 370 kcal for Salad dressing, thousand island, commercial, regular vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, thousand island, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.1 g for Salad dressing, thousand island, commercial, regular vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, thousand island, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.8 g for Salad dressing, thousand island, commercial, regular vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, thousand island, commercial, regular or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.