Salad dressing, russian dressing, low calorie vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, russian dressing, low calorie
141 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
141 kcal
190 kcal
Protein
0.5 g
2.6 g
Carbs
27.6 g
29.1 g
Fiber
0.3 g
5.0 g
Sugars
21.9 g
21.8 g
Fat
4.0 g
7.3 g
Sodium
868 mg
902 mg
Key takeaways
- Salad dressing, russian dressing, low calorie has 26% fewer calories (141 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.5 g).
- Salad dressing, russian dressing, low calorie has more carbs (27.6 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.3 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 21.9 g).
| Macronutrients | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 141 kcal | 190 kcal |
| Protein | 0.5 g | 2.6 g |
| Total Fat | 4.0 g | 7.3 g |
| Total Carbohydrate | 27.6 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 21.9 g | 21.8 g |
| Water | 65.0 g | 58.7 g |
| Carbohydrates | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 27.6 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 21.9 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 4.0 g | 7.3 g |
| Saturated Fat | 0.6 g | 1.0 g |
| Monounsaturated Fat | 0.9 g | 1.7 g |
| Polyunsaturated Fat | 2.3 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 300.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 2,000.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.5 g | 2.6 g |
| Histidine | 12.0 mg | ~ |
| Isoleucine | 29.0 mg | ~ |
| Leucine | 43.0 mg | ~ |
| Lysine | 34.0 mg | ~ |
| Methionine | 13.0 mg | ~ |
| Phenylalanine | 22.0 mg | ~ |
| Threonine | 27.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 30.0 mg | ~ |
| Alanine | 25.0 mg | ~ |
| Arginine | 35.0 mg | ~ |
| Aspartic Acid | 42.0 mg | ~ |
| Cystine | 9.0 mg | ~ |
| Glutamic Acid | 61.0 mg | ~ |
| Glycine | 15.0 mg | ~ |
| Proline | 21.0 mg | ~ |
| Serine | 41.0 mg | ~ |
| Tyrosine | 22.0 mg | ~ |
| Vitamins | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 6.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | 0.9 mg |
| Vitamin K | 6.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 4.6 mg | ~ |
| Minerals | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 19.0 mg | 32.0 mg |
| Iron | 0.6 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 37.0 mg | 57.0 mg |
| Potassium | 157.0 mg | 83.0 mg |
| Sodium | 868.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 6.0 mg | ~ |
| Phytosterols | 10.0 mg | ~ |
| Other | Salad dressing, russian dressing, low calorie | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, russian dressing, low calorie or McDONALD'S, Hot Mustard Sauce?
Salad dressing, russian dressing, low calorie has fewer calories: 141 kcal for Salad dressing, russian dressing, low calorie vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, russian dressing, low calorie or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.5 g for Salad dressing, russian dressing, low calorie vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, russian dressing, low calorie or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.3 g for Salad dressing, russian dressing, low calorie vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, russian dressing, low calorie or McDONALD'S, Hot Mustard Sauce healthier?
Salad dressing, russian dressing, low calorie is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.