Salad dressing, russian dressing, low calorie vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, russian dressing, low calorie
141 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
141 kcal
165 kcal
Protein
0.5 g
1.6 g
Carbs
27.6 g
36.9 g
Fiber
0.3 g
1.3 g
Sugars
21.9 g
34.3 g
Fat
4.0 g
1.2 g
Sodium
868 mg
910 mg
Key takeaways
- Salad dressing, russian dressing, low calorie has 14% fewer calories (141 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
- Salad dressing, russian dressing, low calorie has more carbs (27.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
- Salad dressing, russian dressing, low calorie has more sugars (21.9 g vs 34.3 g).
| Macronutrients | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 141 kcal | 165 kcal |
| Protein | 0.5 g | 1.6 g |
| Total Fat | 4.0 g | 1.2 g |
| Total Carbohydrate | 27.6 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 21.9 g | 34.3 g |
| Water | 65.0 g | 57.7 g |
| Carbohydrates | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 27.6 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 21.9 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 4.0 g | 1.2 g |
| Saturated Fat | 0.6 g | 0.1 g |
| Monounsaturated Fat | 0.9 g | 0.3 g |
| Polyunsaturated Fat | 2.3 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 300.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 2,000.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.5 g | 1.6 g |
| Histidine | 12.0 mg | ~ |
| Isoleucine | 29.0 mg | ~ |
| Leucine | 43.0 mg | ~ |
| Lysine | 34.0 mg | ~ |
| Methionine | 13.0 mg | ~ |
| Phenylalanine | 22.0 mg | ~ |
| Threonine | 27.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 30.0 mg | ~ |
| Alanine | 25.0 mg | ~ |
| Arginine | 35.0 mg | ~ |
| Aspartic Acid | 42.0 mg | ~ |
| Cystine | 9.0 mg | ~ |
| Glutamic Acid | 61.0 mg | ~ |
| Glycine | 15.0 mg | ~ |
| Proline | 21.0 mg | ~ |
| Serine | 41.0 mg | ~ |
| Tyrosine | 22.0 mg | ~ |
| Vitamins | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 12.0 mcg |
| Vitamin C | 6.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | 1.1 mg |
| Vitamin K | 6.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 4.6 mg | ~ |
| Minerals | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 19.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 37.0 mg | 30.0 mg |
| Potassium | 157.0 mg | 197.0 mg |
| Sodium | 868.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 6.0 mg | ~ |
| Phytosterols | 10.0 mg | ~ |
| Other | Salad dressing, russian dressing, low calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, russian dressing, low calorie or McDONALD'S, Barbeque Sauce?
Salad dressing, russian dressing, low calorie has fewer calories: 141 kcal for Salad dressing, russian dressing, low calorie vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, russian dressing, low calorie or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.5 g for Salad dressing, russian dressing, low calorie vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, russian dressing, low calorie or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Salad dressing, russian dressing, low calorie vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, russian dressing, low calorie or McDONALD'S, Barbeque Sauce healthier?
Salad dressing, russian dressing, low calorie is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.