Salad dressing, mayonnaise, soybean oil, with salt vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, mayonnaise, soybean oil, with salt
718 kcal
Salt, table
0 kcal
Calories
718 kcal
0 kcal
Protein
0.9 g
0.0 g
Carbs
3.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
1.1 g
0.0 g
Fat
79.4 g
0.0 g
Sodium
568 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 718 kcal).
- Salad dressing, mayonnaise, soybean oil, with salt has more protein (0.9 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 3.2 g).
- Salt, table has more sugars (0.0 g vs 1.1 g).
- Salt, table has more fat (0.0 g vs 79.4 g).
| Macronutrients | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Calories | 718 kcal | 0 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 79.4 g | 0.0 g |
| Total Carbohydrate | 3.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.1 g | 0.0 g |
| Water | 15.1 g | 0.2 g |
| Carbohydrates | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Total Carbohydrate | 3.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.1 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Total Fat | 79.4 g | 0.0 g |
| Saturated Fat | 11.9 g | 0.0 g |
| Monounsaturated Fat | 19.6 g | 0.0 g |
| Polyunsaturated Fat | 42.4 g | 0.0 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 4,702.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 37,678.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | 26.0 mg | 0.0 mg |
| Isoleucine | 65.0 mg | 0.0 mg |
| Leucine | 95.0 mg | 0.0 mg |
| Lysine | 72.0 mg | 0.0 mg |
| Methionine | 35.0 mg | 0.0 mg |
| Phenylalanine | 57.0 mg | 0.0 mg |
| Threonine | 55.0 mg | 0.0 mg |
| Tryptophan | 17.0 mg | 0.0 mg |
| Valine | 74.0 mg | 0.0 mg |
| Alanine | 61.0 mg | 0.0 mg |
| Arginine | 72.0 mg | 0.0 mg |
| Aspartic Acid | 94.0 mg | 0.0 mg |
| Cystine | 23.0 mg | 0.0 mg |
| Glutamic Acid | 143.0 mg | 0.0 mg |
| Glycine | 37.0 mg | 0.0 mg |
| Proline | 44.0 mg | 0.0 mg |
| Serine | 88.0 mg | 0.0 mg |
| Tyrosine | 46.0 mg | 0.0 mg |
| Vitamins | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 81.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | 0.0 mcg |
| Vitamin E | 5.2 mg | 0.0 mg |
| Vitamin K | 42.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.6 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | 21.8 mg | 0.0 mg |
| Betaine | 0.0 mg | ~ |
| Minerals | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Calcium | 7.0 mg | 24.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 25.0 mg | 0.0 mg |
| Potassium | 12.0 mg | 8.0 mg |
| Sodium | 568.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.7 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Cholesterol | 38.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Campesterol | 39.0 mg | ~ |
| Stigmasterol | 39.0 mg | ~ |
| Beta-sitosterol | 102.0 mg | ~ |
| Other | Salad dressing, mayonnaise, soybean oil, with salt | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.5 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, mayonnaise, soybean oil, with salt or Salt, table?
Salt, table has fewer calories: 718 kcal for Salad dressing, mayonnaise, soybean oil, with salt vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, mayonnaise, soybean oil, with salt or Salt, table?
Salad dressing, mayonnaise, soybean oil, with salt has more protein: 0.9 g for Salad dressing, mayonnaise, soybean oil, with salt vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, mayonnaise, soybean oil, with salt or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, mayonnaise, soybean oil, with salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.