Salad dressing, mayonnaise, soybean oil, with salt vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, mayonnaise, soybean oil, with salt 718 kcal Vinegar, distilled 18 kcal
Calories
718 kcal 18 kcal
Protein
0.9 g 0.0 g
Carbs
3.2 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
1.1 g 0.0 g
Fat
79.4 g 0.0 g
Sodium
568 mg 2 mg

Key takeaways

  • Vinegar, distilled has 97% fewer calories (18 kcal vs 718 kcal).
  • Salad dressing, mayonnaise, soybean oil, with salt has more protein (0.9 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 3.2 g).
  • Vinegar, distilled has more sugars (0.0 g vs 1.1 g).
  • Vinegar, distilled has more fat (0.0 g vs 79.4 g).
MacronutrientsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Calories 718 kcal 18 kcal
Protein 0.9 g 0.0 g
Total Fat 79.4 g 0.0 g
Total Carbohydrate 3.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.1 g 0.0 g
Water 15.1 g 94.8 g
CarbohydratesSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Total Carbohydrate 3.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.1 g 0.0 g
Fats & Fatty AcidsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Total Fat 79.4 g 0.0 g
Saturated Fat 11.9 g 0.0 g
Monounsaturated Fat 19.6 g 0.0 g
Polyunsaturated Fat 42.4 g 0.0 g
Trans Fat 0.2 g 0.0 g
Omega-3 Fatty Acids 4,702.0 mg 0.0 mg
Omega-6 Fatty Acids 37,678.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Protein 0.9 g 0.0 g
Histidine 26.0 mg ~
Isoleucine 65.0 mg ~
Leucine 95.0 mg ~
Lysine 72.0 mg ~
Methionine 35.0 mg ~
Phenylalanine 57.0 mg ~
Threonine 55.0 mg ~
Tryptophan 17.0 mg ~
Valine 74.0 mg ~
Alanine 61.0 mg ~
Arginine 72.0 mg ~
Aspartic Acid 94.0 mg ~
Cystine 23.0 mg ~
Glutamic Acid 143.0 mg ~
Glycine 37.0 mg ~
Proline 44.0 mg ~
Serine 88.0 mg ~
Tyrosine 46.0 mg ~
VitaminsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Vitamin A (RAE) 81.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.2 mcg 0.0 mcg
Vitamin E 5.2 mg 0.0 mg
Vitamin K 42.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.6 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline 21.8 mg 0.0 mg
Betaine 0.0 mg ~
MineralsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Calcium 7.0 mg 6.0 mg
Iron 0.2 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 25.0 mg 4.0 mg
Potassium 12.0 mg 2.0 mg
Sodium 568.0 mg 2.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.7 mcg 0.5 mcg
SterolsSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Cholesterol 38.0 mg 0.0 mg
Campesterol 39.0 mg ~
Stigmasterol 39.0 mg ~
Beta-sitosterol 102.0 mg ~
OtherSalad dressing, mayonnaise, soybean oil, with saltVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.5 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, mayonnaise, soybean oil, with salt or Vinegar, distilled?

Vinegar, distilled has fewer calories: 718 kcal for Salad dressing, mayonnaise, soybean oil, with salt vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, mayonnaise, soybean oil, with salt or Vinegar, distilled?

Salad dressing, mayonnaise, soybean oil, with salt has more protein: 0.9 g for Salad dressing, mayonnaise, soybean oil, with salt vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, mayonnaise, soybean oil, with salt or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, mayonnaise, soybean oil, with salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.