Salad dressing, italian dressing, reduced fat vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced fat
75 kcal
Vinegar, distilled
18 kcal
Calories
75 kcal
18 kcal
Protein
0.5 g
0.0 g
Carbs
4.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
4.6 g
0.0 g
Fat
6.4 g
0.0 g
Sodium
1,074 mg
2 mg
Key takeaways
- Vinegar, distilled has 76% fewer calories (18 kcal vs 75 kcal).
- Salad dressing, italian dressing, reduced fat has more protein (0.5 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 4.6 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.6 g).
- Vinegar, distilled has more fat (0.0 g vs 6.4 g).
| Macronutrients | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calories | 75 kcal | 18 kcal |
| Protein | 0.5 g | 0.0 g |
| Total Fat | 6.4 g | 0.0 g |
| Total Carbohydrate | 4.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.6 g | 0.0 g |
| Water | 84.7 g | 94.8 g |
| Carbohydrates | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 4.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 4.6 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Fat | 6.4 g | 0.0 g |
| Saturated Fat | 0.5 g | 0.0 g |
| Monounsaturated Fat | 2.2 g | 0.0 g |
| Polyunsaturated Fat | 1.7 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 366.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1,338.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Protein | 0.5 g | 0.0 g |
| Histidine | 8.0 mg | ~ |
| Isoleucine | 16.0 mg | ~ |
| Leucine | 24.0 mg | ~ |
| Lysine | 18.0 mg | ~ |
| Methionine | 8.0 mg | ~ |
| Phenylalanine | 13.0 mg | ~ |
| Threonine | 12.0 mg | ~ |
| Tryptophan | 6.0 mg | ~ |
| Valine | 17.0 mg | ~ |
| Alanine | 10.0 mg | ~ |
| Arginine | 51.0 mg | ~ |
| Aspartic Acid | 32.0 mg | ~ |
| Cystine | 6.0 mg | ~ |
| Glutamic Acid | 68.0 mg | ~ |
| Glycine | 15.0 mg | ~ |
| Proline | 11.0 mg | ~ |
| Serine | 13.0 mg | ~ |
| Tyrosine | 8.0 mg | ~ |
| Vitamins | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | 0.0 mg |
| Vitamin K | 12.5 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 3.3 mg | 0.0 mg |
| Minerals | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calcium | 9.0 mg | 6.0 mg |
| Iron | 0.7 mg | 0.0 mg |
| Magnesium | 4.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 4.0 mg |
| Potassium | 85.0 mg | 2.0 mg |
| Sodium | 1,074.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 8.0 mcg | 0.5 mcg |
| Sterols | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Other | Salad dressing, italian dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced fat or Vinegar, distilled?
Vinegar, distilled has fewer calories: 75 kcal for Salad dressing, italian dressing, reduced fat vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced fat or Vinegar, distilled?
Salad dressing, italian dressing, reduced fat has more protein: 0.5 g for Salad dressing, italian dressing, reduced fat vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, italian dressing, reduced fat or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, italian dressing, reduced fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.