Salad dressing, italian dressing, reduced fat vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced fat
75 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
75 kcal
165 kcal
Protein
0.5 g
1.6 g
Carbs
4.6 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
4.6 g
34.3 g
Fat
6.4 g
1.2 g
Sodium
1,074 mg
910 mg
Key takeaways
- Salad dressing, italian dressing, reduced fat has 55% fewer calories (75 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
- Salad dressing, italian dressing, reduced fat has more carbs (4.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Salad dressing, italian dressing, reduced fat has more sugars (4.6 g vs 34.3 g).
| Macronutrients | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 75 kcal | 165 kcal |
| Protein | 0.5 g | 1.6 g |
| Total Fat | 6.4 g | 1.2 g |
| Total Carbohydrate | 4.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 4.6 g | 34.3 g |
| Water | 84.7 g | 57.7 g |
| Carbohydrates | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 4.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 4.6 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 6.4 g | 1.2 g |
| Saturated Fat | 0.5 g | 0.1 g |
| Monounsaturated Fat | 2.2 g | 0.3 g |
| Polyunsaturated Fat | 1.7 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 366.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 1,338.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.5 g | 1.6 g |
| Histidine | 8.0 mg | ~ |
| Isoleucine | 16.0 mg | ~ |
| Leucine | 24.0 mg | ~ |
| Lysine | 18.0 mg | ~ |
| Methionine | 8.0 mg | ~ |
| Phenylalanine | 13.0 mg | ~ |
| Threonine | 12.0 mg | ~ |
| Tryptophan | 6.0 mg | ~ |
| Valine | 17.0 mg | ~ |
| Alanine | 10.0 mg | ~ |
| Arginine | 51.0 mg | ~ |
| Aspartic Acid | 32.0 mg | ~ |
| Cystine | 6.0 mg | ~ |
| Glutamic Acid | 68.0 mg | ~ |
| Glycine | 15.0 mg | ~ |
| Proline | 11.0 mg | ~ |
| Serine | 13.0 mg | ~ |
| Tyrosine | 8.0 mg | ~ |
| Vitamins | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 1.1 mg |
| Vitamin K | 12.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 3.3 mg | ~ |
| Minerals | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 9.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 4.0 mg | 13.0 mg |
| Phosphorus | 11.0 mg | 30.0 mg |
| Potassium | 85.0 mg | 197.0 mg |
| Sodium | 1,074.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 8.0 mcg | ~ |
| Sterols | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 6.0 mg | ~ |
| Other | Salad dressing, italian dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced fat or McDONALD'S, Barbeque Sauce?
Salad dressing, italian dressing, reduced fat has fewer calories: 75 kcal for Salad dressing, italian dressing, reduced fat vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced fat or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.5 g for Salad dressing, italian dressing, reduced fat vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, italian dressing, reduced fat or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Salad dressing, italian dressing, reduced fat vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, italian dressing, reduced fat or McDONALD'S, Barbeque Sauce healthier?
Salad dressing, italian dressing, reduced fat is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.