Salad dressing, italian dressing, reduced fat, without salt vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced fat, without salt
76 kcal
Vinegar, distilled
18 kcal
Calories
76 kcal
18 kcal
Protein
0.5 g
0.0 g
Carbs
4.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
4.6 g
0.0 g
Fat
6.4 g
0.0 g
Sodium
30 mg
2 mg
Key takeaways
- Vinegar, distilled has 76% fewer calories (18 kcal vs 76 kcal).
- Salad dressing, italian dressing, reduced fat, without salt has more protein (0.5 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 4.6 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.6 g).
- Vinegar, distilled has more fat (0.0 g vs 6.4 g).
| Macronutrients | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Calories | 76 kcal | 18 kcal |
| Protein | 0.5 g | 0.0 g |
| Total Fat | 6.4 g | 0.0 g |
| Total Carbohydrate | 4.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.6 g | 0.0 g |
| Water | 84.7 g | 94.8 g |
| Carbohydrates | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 4.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 4.6 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Total Fat | 6.4 g | 0.0 g |
| Saturated Fat | 0.5 g | 0.0 g |
| Monounsaturated Fat | 2.2 g | 0.0 g |
| Polyunsaturated Fat | 1.7 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 366.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1,338.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Protein | 0.5 g | 0.0 g |
| Vitamins | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.6 mg | 0.0 mg |
| Vitamin K | 12.5 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Calcium | 9.0 mg | 6.0 mg |
| Iron | 0.7 mg | 0.0 mg |
| Magnesium | 4.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 4.0 mg |
| Potassium | 85.0 mg | 2.0 mg |
| Sodium | 30.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 8.0 mcg | 0.5 mcg |
| Sterols | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Other | Salad dressing, italian dressing, reduced fat, without salt | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced fat, without salt or Vinegar, distilled?
Vinegar, distilled has fewer calories: 76 kcal for Salad dressing, italian dressing, reduced fat, without salt vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced fat, without salt or Vinegar, distilled?
Salad dressing, italian dressing, reduced fat, without salt has more protein: 0.5 g for Salad dressing, italian dressing, reduced fat, without salt vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, italian dressing, reduced fat, without salt or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, italian dressing, reduced fat, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.