Salad dressing, italian dressing, reduced fat, without salt vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced fat, without salt
76 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- Salad dressing, italian dressing, reduced fat, without salt has 54% fewer calories (76 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
- Salad dressing, italian dressing, reduced fat, without salt has more carbs (4.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Salad dressing, italian dressing, reduced fat, without salt has more sugars (4.6 g vs 34.3 g).
| Macronutrients | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 76 kcal | 165 kcal |
| Protein | 0.5 g | 1.6 g |
| Total Fat | 6.4 g | 1.2 g |
| Total Carbohydrate | 4.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 4.6 g | 34.3 g |
| Water | 84.7 g | 57.7 g |
| Carbohydrates | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 4.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 4.6 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 6.4 g | 1.2 g |
| Saturated Fat | 0.5 g | 0.1 g |
| Monounsaturated Fat | 2.2 g | 0.3 g |
| Polyunsaturated Fat | 1.7 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 366.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 1,338.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.5 g | 1.6 g |
| Vitamins | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.6 mg | 1.1 mg |
| Vitamin K | 12.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 9.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 4.0 mg | 13.0 mg |
| Phosphorus | 11.0 mg | 30.0 mg |
| Potassium | 85.0 mg | 197.0 mg |
| Sodium | 30.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 8.0 mcg | ~ |
| Sterols | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 6.0 mg | ~ |
| Other | Salad dressing, italian dressing, reduced fat, without salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced fat, without salt or McDONALD'S, Barbeque Sauce?
Salad dressing, italian dressing, reduced fat, without salt has fewer calories: 76 kcal for Salad dressing, italian dressing, reduced fat, without salt vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced fat, without salt or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.5 g for Salad dressing, italian dressing, reduced fat, without salt vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, italian dressing, reduced fat, without salt or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Salad dressing, italian dressing, reduced fat, without salt vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, italian dressing, reduced fat, without salt or McDONALD'S, Barbeque Sauce healthier?
Salad dressing, italian dressing, reduced fat, without salt is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.