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Salad dressing, honey mustard, regular vs Salt, table

Nutrition comparison per 100 g.

Salad dressing, honey mustard, regular 464 kcal Salt, table 0 kcal
Calories
464 kcal 0 kcal
Protein
0.9 g 0.0 g
Carbs
23.3 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
15.8 g 0.0 g
Fat
40.8 g 0.0 g
Sodium
650 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 464 kcal).
  • Salad dressing, honey mustard, regular has more protein (0.9 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 23.3 g).
  • Salad dressing, honey mustard, regular has more fiber (0.4 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 15.8 g).
MacronutrientsSalad dressing, honey mustard, regularSalt, table
Calories 464 kcal 0 kcal
Protein 0.9 g 0.0 g
Total Fat 40.8 g 0.0 g
Total Carbohydrate 23.3 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 15.8 g 0.0 g
Water 32.6 g 0.2 g
CarbohydratesSalad dressing, honey mustard, regularSalt, table
Total Carbohydrate 23.3 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 15.8 g 0.0 g
Fats & Fatty AcidsSalad dressing, honey mustard, regularSalt, table
Total Fat 40.8 g 0.0 g
Saturated Fat 5.0 g 0.0 g
Monounsaturated Fat 11.5 g 0.0 g
Polyunsaturated Fat 22.8 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2,697.0 mg 0.0 mg
Omega-6 Fatty Acids 20,121.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, honey mustard, regularSalt, table
Protein 0.9 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSalad dressing, honey mustard, regularSalt, table
Vitamin A (RAE) 12.0 mcg 0.0 mcg
Vitamin C 0.2 mg 0.0 mg
Vitamin D 0.1 mcg 0.0 mcg
Vitamin E 3.5 mg 0.0 mg
Vitamin K 70.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 20.7 mg 0.0 mg
MineralsSalad dressing, honey mustard, regularSalt, table
Calcium 12.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 5.0 mg 1.0 mg
Phosphorus 22.0 mg 0.0 mg
Potassium 20.0 mg 8.0 mg
Sodium 650.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 5.0 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad dressing, honey mustard, regularSalt, table
Cholesterol 29.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSalad dressing, honey mustard, regularSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.3 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad dressing, honey mustard, regular or Salt, table?

Salt, table has fewer calories: 464 kcal for Salad dressing, honey mustard, regular vs 0 kcal for Salt, table per 100 g.

Which has more protein, Salad dressing, honey mustard, regular or Salt, table?

Salad dressing, honey mustard, regular has more protein: 0.9 g for Salad dressing, honey mustard, regular vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Salad dressing, honey mustard, regular or Salt, table?

Salad dressing, honey mustard, regular has more fiber: 0.4 g for Salad dressing, honey mustard, regular vs 0.0 g for Salt, table per 100 g.

Is Salad dressing, honey mustard, regular or Salt, table healthier?

Salt, table is lower in calories, and Salad dressing, honey mustard, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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