Salad dressing, french dressing, reduced fat vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, french dressing, reduced fat
222 kcal
Vinegar, distilled
18 kcal
Calories
222 kcal
18 kcal
Protein
0.6 g
0.0 g
Carbs
31.2 g
0.0 g
Fiber
1.5 g
0.0 g
Sugars
16.9 g
0.0 g
Fat
11.5 g
0.0 g
Sodium
838 mg
2 mg
Key takeaways
- Vinegar, distilled has 92% fewer calories (18 kcal vs 222 kcal).
- Salad dressing, french dressing, reduced fat has more protein (0.6 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 31.2 g).
- Salad dressing, french dressing, reduced fat has more fiber (1.5 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 16.9 g).
| Macronutrients | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calories | 222 kcal | 18 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 11.5 g | 0.0 g |
| Total Carbohydrate | 31.2 g | 0.0 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 16.9 g | 0.0 g |
| Water | 54.3 g | 94.8 g |
| Carbohydrates | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 31.2 g | 0.0 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 16.9 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Fat | 11.5 g | 0.0 g |
| Saturated Fat | 0.8 g | 0.0 g |
| Monounsaturated Fat | 4.5 g | 0.0 g |
| Polyunsaturated Fat | 3.9 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 896.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,956.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Histidine | 8.0 mg | ~ |
| Isoleucine | 10.0 mg | ~ |
| Leucine | 15.0 mg | ~ |
| Lysine | 17.0 mg | ~ |
| Methionine | 2.0 mg | ~ |
| Phenylalanine | 16.0 mg | ~ |
| Threonine | 14.0 mg | ~ |
| Tryptophan | 3.0 mg | ~ |
| Valine | 10.0 mg | ~ |
| Alanine | 26.0 mg | ~ |
| Arginine | 11.0 mg | ~ |
| Aspartic Acid | 93.0 mg | ~ |
| Cystine | 3.0 mg | ~ |
| Glutamic Acid | 254.0 mg | ~ |
| Glycine | 8.0 mg | ~ |
| Proline | 11.0 mg | ~ |
| Serine | 15.0 mg | ~ |
| Tyrosine | 7.0 mg | ~ |
| Vitamins | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 27.0 mcg | 0.0 mcg |
| Vitamin C | 4.8 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | 0.0 mg |
| Vitamin K | 17.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 4.0 mg | 0.0 mg |
| Minerals | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calcium | 11.0 mg | 6.0 mg |
| Iron | 0.7 mg | 0.0 mg |
| Magnesium | 8.0 mg | 1.0 mg |
| Phosphorus | 16.0 mg | 4.0 mg |
| Potassium | 107.0 mg | 2.0 mg |
| Sodium | 838.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.6 mcg | 0.5 mcg |
| Fluoride | 18.1 mcg | ~ |
| Sterols | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Salad dressing, french dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, french dressing, reduced fat or Vinegar, distilled?
Vinegar, distilled has fewer calories: 222 kcal for Salad dressing, french dressing, reduced fat vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, french dressing, reduced fat or Vinegar, distilled?
Salad dressing, french dressing, reduced fat has more protein: 0.6 g for Salad dressing, french dressing, reduced fat vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Salad dressing, french dressing, reduced fat or Vinegar, distilled?
Salad dressing, french dressing, reduced fat has more fiber: 1.5 g for Salad dressing, french dressing, reduced fat vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, french dressing, reduced fat or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, french dressing, reduced fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.