Salad dressing, french dressing, reduced fat vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, french dressing, reduced fat
222 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
222 kcal
165 kcal
Protein
0.6 g
1.6 g
Carbs
31.2 g
36.9 g
Fiber
1.5 g
1.3 g
Sugars
16.9 g
34.3 g
Fat
11.5 g
1.2 g
Sodium
838 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 26% fewer calories (165 kcal vs 222 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.6 g).
- Salad dressing, french dressing, reduced fat has more carbs (31.2 g vs 36.9 g).
- Salad dressing, french dressing, reduced fat has more fiber (1.5 g vs 1.3 g).
- Salad dressing, french dressing, reduced fat has more sugars (16.9 g vs 34.3 g).
| Macronutrients | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 222 kcal | 165 kcal |
| Protein | 0.6 g | 1.6 g |
| Total Fat | 11.5 g | 1.2 g |
| Total Carbohydrate | 31.2 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 16.9 g | 34.3 g |
| Water | 54.3 g | 57.7 g |
| Carbohydrates | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 31.2 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 16.9 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 11.5 g | 1.2 g |
| Saturated Fat | 0.8 g | 0.1 g |
| Monounsaturated Fat | 4.5 g | 0.3 g |
| Polyunsaturated Fat | 3.9 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 896.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 2,956.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.6 g | 1.6 g |
| Histidine | 8.0 mg | ~ |
| Isoleucine | 10.0 mg | ~ |
| Leucine | 15.0 mg | ~ |
| Lysine | 17.0 mg | ~ |
| Methionine | 2.0 mg | ~ |
| Phenylalanine | 16.0 mg | ~ |
| Threonine | 14.0 mg | ~ |
| Tryptophan | 3.0 mg | ~ |
| Valine | 10.0 mg | ~ |
| Alanine | 26.0 mg | ~ |
| Arginine | 11.0 mg | ~ |
| Aspartic Acid | 93.0 mg | ~ |
| Cystine | 3.0 mg | ~ |
| Glutamic Acid | 254.0 mg | ~ |
| Glycine | 8.0 mg | ~ |
| Proline | 11.0 mg | ~ |
| Serine | 15.0 mg | ~ |
| Tyrosine | 7.0 mg | ~ |
| Vitamins | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 27.0 mcg | 12.0 mcg |
| Vitamin C | 4.8 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 1.1 mg |
| Vitamin K | 17.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 4.0 mg | ~ |
| Minerals | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 11.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 16.0 mg | 30.0 mg |
| Potassium | 107.0 mg | 197.0 mg |
| Sodium | 838.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Fluoride | 18.1 mcg | ~ |
| Sterols | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Salad dressing, french dressing, reduced fat | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, french dressing, reduced fat or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 222 kcal for Salad dressing, french dressing, reduced fat vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, french dressing, reduced fat or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.6 g for Salad dressing, french dressing, reduced fat vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, french dressing, reduced fat or McDONALD'S, Barbeque Sauce?
Salad dressing, french dressing, reduced fat has more fiber: 1.5 g for Salad dressing, french dressing, reduced fat vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, french dressing, reduced fat or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.