Salad dressing, blue or roquefort cheese dressing, commercial, regular vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, blue or roquefort cheese dressing, commercial, regular
476 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
476 kcal
190 kcal
Protein
1.4 g
2.6 g
Carbs
4.6 g
29.1 g
Fiber
0.4 g
5.0 g
Sugars
3.5 g
21.8 g
Fat
51.1 g
7.3 g
Sodium
1,041 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 60% fewer calories (190 kcal vs 476 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.4 g).
- Salad dressing, blue or roquefort cheese dressing, commercial, regular has more carbs (4.6 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
- Salad dressing, blue or roquefort cheese dressing, commercial, regular has more sugars (3.5 g vs 21.8 g).
| Macronutrients | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 476 kcal | 190 kcal |
| Protein | 1.4 g | 2.6 g |
| Total Fat | 51.1 g | 7.3 g |
| Total Carbohydrate | 4.6 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 3.5 g | 21.8 g |
| Water | 39.7 g | 58.7 g |
| Carbohydrates | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 4.6 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 3.5 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 51.1 g | 7.3 g |
| Saturated Fat | 8.3 g | 1.0 g |
| Monounsaturated Fat | 13.3 g | 1.7 g |
| Polyunsaturated Fat | 27.5 g | 3.4 g |
| Trans Fat | 1.3 g | 0.0 g |
| Omega-3 Fatty Acids | 3,196.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 24,317.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.4 g | 2.6 g |
| Vitamins | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 4.3 mg | 0.9 mg |
| Vitamin K | 85.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 17.9 mg | ~ |
| Betaine | 2.5 mg | ~ |
| Minerals | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 37.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | 8.0 mg | 24.0 mg |
| Phosphorus | 74.0 mg | 57.0 mg |
| Potassium | 88.0 mg | 83.0 mg |
| Sodium | 1,041.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 1.0 mcg | ~ |
| Fluoride | 27.0 mcg | ~ |
| Sterols | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 31.0 mg | ~ |
| Other | Salad dressing, blue or roquefort cheese dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, blue or roquefort cheese dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 476 kcal for Salad dressing, blue or roquefort cheese dressing, commercial, regular vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, blue or roquefort cheese dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.4 g for Salad dressing, blue or roquefort cheese dressing, commercial, regular vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, blue or roquefort cheese dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for Salad dressing, blue or roquefort cheese dressing, commercial, regular vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, blue or roquefort cheese dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.