Salad dressing, bacon and tomato vs Salt, table

Nutrition comparison per 100 g.

Salad dressing, bacon and tomato 326 kcal Salt, table 0 kcal
Calories
326 kcal 0 kcal
Protein
1.8 g 0.0 g
Carbs
2.0 g 0.0 g
Fiber
0.2 g 0.0 g
Sugars
2.0 g 0.0 g
Fat
35.0 g 0.0 g
Sodium
905 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 326 kcal).
  • Salad dressing, bacon and tomato has more protein (1.8 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 2.0 g).
  • Salad dressing, bacon and tomato has more fiber (0.2 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 2.0 g).
MacronutrientsSalad dressing, bacon and tomatoSalt, table
Calories 326 kcal 0 kcal
Protein 1.8 g 0.0 g
Total Fat 35.0 g 0.0 g
Total Carbohydrate 2.0 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 2.0 g 0.0 g
Water 58.7 g 0.2 g
CarbohydratesSalad dressing, bacon and tomatoSalt, table
Total Carbohydrate 2.0 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 2.0 g 0.0 g
Fats & Fatty AcidsSalad dressing, bacon and tomatoSalt, table
Total Fat 35.0 g 0.0 g
Saturated Fat 5.4 g 0.0 g
Monounsaturated Fat 8.4 g 0.0 g
Polyunsaturated Fat 19.6 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2,304.0 mg 0.0 mg
Omega-6 Fatty Acids 17,244.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, bacon and tomatoSalt, table
Protein 1.8 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSalad dressing, bacon and tomatoSalt, table
Vitamin A (RAE) 11.0 mcg 0.0 mcg
Vitamin C 8.8 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 4.0 mg 0.0 mg
Vitamin K 69.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.7 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 16.4 mg 0.0 mg
MineralsSalad dressing, bacon and tomatoSalt, table
Calcium 4.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus 25.0 mg 0.0 mg
Potassium 108.0 mg 8.0 mg
Sodium 905.0 mg 38,758.0 mg
Zinc 0.2 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.6 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad dressing, bacon and tomatoSalt, table
Cholesterol 4.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSalad dressing, bacon and tomatoSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.6 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad dressing, bacon and tomato or Salt, table?

Salt, table has fewer calories: 326 kcal for Salad dressing, bacon and tomato vs 0 kcal for Salt, table per 100 g.

Which has more protein, Salad dressing, bacon and tomato or Salt, table?

Salad dressing, bacon and tomato has more protein: 1.8 g for Salad dressing, bacon and tomato vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Salad dressing, bacon and tomato or Salt, table?

Salad dressing, bacon and tomato has more fiber: 0.2 g for Salad dressing, bacon and tomato vs 0.0 g for Salt, table per 100 g.

Is Salad dressing, bacon and tomato or Salt, table healthier?

Salt, table is lower in calories, and Salad dressing, bacon and tomato is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.