Salad dressing, bacon and tomato vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, bacon and tomato
326 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
326 kcal
165 kcal
Protein
1.8 g
1.6 g
Carbs
2.0 g
36.9 g
Fiber
0.2 g
1.3 g
Sugars
2.0 g
34.3 g
Fat
35.0 g
1.2 g
Sodium
905 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 49% fewer calories (165 kcal vs 326 kcal).
- Salad dressing, bacon and tomato has more protein (1.8 g vs 1.6 g).
- Salad dressing, bacon and tomato has more carbs (2.0 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.2 g).
- Salad dressing, bacon and tomato has more sugars (2.0 g vs 34.3 g).
| Macronutrients | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 326 kcal | 165 kcal |
| Protein | 1.8 g | 1.6 g |
| Total Fat | 35.0 g | 1.2 g |
| Total Carbohydrate | 2.0 g | 36.9 g |
| Dietary Fiber | 0.2 g | 1.3 g |
| Total Sugars | 2.0 g | 34.3 g |
| Water | 58.7 g | 57.7 g |
| Carbohydrates | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 2.0 g | 36.9 g |
| Dietary Fiber | 0.2 g | 1.3 g |
| Total Sugars | 2.0 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 35.0 g | 1.2 g |
| Saturated Fat | 5.4 g | 0.1 g |
| Monounsaturated Fat | 8.4 g | 0.3 g |
| Polyunsaturated Fat | 19.6 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,304.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 17,244.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.8 g | 1.6 g |
| Vitamins | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 12.0 mcg |
| Vitamin C | 8.8 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 4.0 mg | 1.1 mg |
| Vitamin K | 69.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 16.4 mg | ~ |
| Minerals | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 4.0 mg | 11.0 mg |
| Iron | 0.3 mg | 0.4 mg |
| Magnesium | 6.0 mg | 13.0 mg |
| Phosphorus | 25.0 mg | 30.0 mg |
| Potassium | 108.0 mg | 197.0 mg |
| Sodium | 905.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 4.0 mg | ~ |
| Other | Salad dressing, bacon and tomato | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, bacon and tomato or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 326 kcal for Salad dressing, bacon and tomato vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, bacon and tomato or McDONALD'S, Barbeque Sauce?
Salad dressing, bacon and tomato has more protein: 1.8 g for Salad dressing, bacon and tomato vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, bacon and tomato or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.2 g for Salad dressing, bacon and tomato vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, bacon and tomato or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Salad dressing, bacon and tomato is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.