Rhubarb, wild, leaves (Alaska Native) vs Oil, olive, salad or cooking
Nutrition comparison per 100 g.
Rhubarb, wild, leaves (Alaska Native)
61 kcal
Oil, olive, salad or cooking
883 kcal
Calories
61 kcal
883 kcal
Protein
4.2 g
0.0 g
Carbs
9.9 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
0.5 g
100.0 g
Sodium
~
2 mg
Key takeaways
- Rhubarb, wild, leaves (Alaska Native) has 93% fewer calories (61 kcal vs 883 kcal).
- Rhubarb, wild, leaves (Alaska Native) has more protein (4.2 g vs 0.0 g).
- Oil, olive, salad or cooking has more carbs (0.0 g vs 9.9 g).
- Rhubarb, wild, leaves (Alaska Native) has more fat (0.5 g vs 100.0 g).
| Macronutrients | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Calories | 61 kcal | 883 kcal |
| Protein | 4.2 g | 0.0 g |
| Total Fat | 0.5 g | 100.0 g |
| Total Carbohydrate | 9.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 83.5 g | 0.0 g |
| Carbohydrates | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Total Carbohydrate | 9.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Total Fat | 0.5 g | 100.0 g |
| Saturated Fat | ~ | 13.8 g |
| Monounsaturated Fat | ~ | 73.0 g |
| Polyunsaturated Fat | ~ | 10.5 g |
| Omega-3 Fatty Acids | ~ | 761.0 mg |
| Omega-6 Fatty Acids | ~ | 9,762.0 mg |
| Protein & Amino Acids | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Protein | 4.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 33.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 14.4 mg |
| Vitamin K | ~ | 60.2 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Betaine | ~ | 0.1 mg |
| Minerals | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Calcium | ~ | 1.0 mg |
| Iron | ~ | 0.6 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 87.0 mg | 0.0 mg |
| Potassium | ~ | 1.0 mg |
| Sodium | ~ | 2.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Phytosterols | ~ | 221.0 mg |
| Other | Rhubarb, wild, leaves (Alaska Native) | Oil, olive, salad or cooking |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Rhubarb, wild, leaves (Alaska Native) or Oil, olive, salad or cooking?
Rhubarb, wild, leaves (Alaska Native) has fewer calories: 61 kcal for Rhubarb, wild, leaves (Alaska Native) vs 883 kcal for Oil, olive, salad or cooking per 100 g.
Which has more protein, Rhubarb, wild, leaves (Alaska Native) or Oil, olive, salad or cooking?
Rhubarb, wild, leaves (Alaska Native) has more protein: 4.2 g for Rhubarb, wild, leaves (Alaska Native) vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Is Rhubarb, wild, leaves (Alaska Native) or Oil, olive, salad or cooking healthier?
Rhubarb, wild, leaves (Alaska Native) is lower in calories, and Rhubarb, wild, leaves (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.