Potatoes, au gratin, dry mix, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Potatoes, au gratin, dry mix, unprepared
314 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 80% fewer calories (64 kcal vs 314 kcal).
- Potatoes, au gratin, dry mix, unprepared has more protein (8.9 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 74.3 g).
- Potatoes, au gratin, dry mix, unprepared has more fiber (4.1 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 3.7 g).
| Macronutrients | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 314 kcal | 64 kcal |
| Protein | 8.9 g | 2.4 g |
| Total Fat | 3.7 g | 1.6 g |
| Total Carbohydrate | 74.3 g | 9.5 g |
| Dietary Fiber | 4.1 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 5.0 g | 85.7 g |
| Carbohydrates | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 74.3 g | 9.5 g |
| Dietary Fiber | 4.1 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.7 g | 1.6 g |
| Saturated Fat | 2.3 g | 0.4 g |
| Monounsaturated Fat | 1.1 g | 0.8 g |
| Polyunsaturated Fat | 0.1 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 48.0 mg | ~ |
| Omega-6 Fatty Acids | 75.0 mg | ~ |
| Protein & Amino Acids | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 8.9 g | 2.4 g |
| Vitamins | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 54.0 mcg | ~ |
| Vitamin C | 15.5 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 4.1 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 40.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.9 mg | ~ |
| Minerals | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 311.0 mg | ~ |
| Iron | 1.6 mg | 0.3 mg |
| Magnesium | 64.0 mg | ~ |
| Phosphorus | 404.0 mg | ~ |
| Potassium | 990.0 mg | 444.0 mg |
| Sodium | 2,095.0 mg | 381.0 mg |
| Zinc | 0.9 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.6 mg | ~ |
| Selenium | 10.0 mcg | ~ |
| Sterols | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | ~ | 4.0 mg |
| Other | Potatoes, au gratin, dry mix, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 8.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Potatoes, au gratin, dry mix, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 314 kcal for Potatoes, au gratin, dry mix, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Potatoes, au gratin, dry mix, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Potatoes, au gratin, dry mix, unprepared has more protein: 8.9 g for Potatoes, au gratin, dry mix, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Potatoes, au gratin, dry mix, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Potatoes, au gratin, dry mix, unprepared has more fiber: 4.1 g for Potatoes, au gratin, dry mix, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Potatoes, au gratin, dry mix, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Potatoes, au gratin, dry mix, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.