Potatoes, au gratin, dry mix, prepared with water, whole milk and butter vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
93 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has 75% fewer calories (93 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.3 g).
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has more carbs (12.8 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.9 g).
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has more fat (4.1 g vs 25.4 g).
| Macronutrients | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 93 kcal | 376 kcal |
| Protein | 2.3 g | 9.6 g |
| Total Fat | 4.1 g | 25.4 g |
| Total Carbohydrate | 12.8 g | 27.2 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 79.0 g | 34.7 g |
| Carbohydrates | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 12.8 g | 27.2 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.1 g | 25.4 g |
| Saturated Fat | 2.6 g | 10.7 g |
| Monounsaturated Fat | 1.2 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 53.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 83.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.3 g | 9.6 g |
| Vitamins | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 52.0 mcg | 8.0 mcg |
| Vitamin C | 3.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 83.0 mg | 55.0 mg |
| Iron | 0.3 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 95.0 mg | 323.0 mg |
| Potassium | 219.0 mg | 177.0 mg |
| Sodium | 439.0 mg | 875.0 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 2.7 mcg | ~ |
| Sterols | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 15.0 mg | 29.0 mg |
| Other | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Potatoes, au gratin, dry mix, prepared with water, whole milk and butter or McDONALD'S, Sausage Biscuit?
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has fewer calories: 93 kcal for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Potatoes, au gratin, dry mix, prepared with water, whole milk and butter or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.3 g for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Potatoes, au gratin, dry mix, prepared with water, whole milk and butter or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.9 g for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Potatoes, au gratin, dry mix, prepared with water, whole milk and butter or McDONALD'S, Sausage Biscuit healthier?
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.