PILLSBURY, Crusty French Loaf, refrigerated dough vs Rice, white, long-grain, regular, raw, enriched

Nutrition comparison per 100 g.

PILLSBURY, Crusty French Loaf, refrigerated dough 241 kcal Rice, white, long-grain, regular, raw, enriched 365 kcal
Calories
241 kcal 365 kcal
Protein
7.7 g 7.1 g
Carbs
46.2 g 80.0 g
Fiber
1.7 g 1.3 g
Sugars
3.9 g 0.1 g
Fat
2.9 g 0.7 g
Sodium
577 mg 5 mg

Key takeaways

  • PILLSBURY, Crusty French Loaf, refrigerated dough has 34% fewer calories (241 kcal vs 365 kcal).
  • PILLSBURY, Crusty French Loaf, refrigerated dough has more protein (7.7 g vs 7.1 g).
  • PILLSBURY, Crusty French Loaf, refrigerated dough has more carbs (46.2 g vs 80.0 g).
  • PILLSBURY, Crusty French Loaf, refrigerated dough has more fiber (1.7 g vs 1.3 g).
  • Rice, white, long-grain, regular, raw, enriched has more sugars (0.1 g vs 3.9 g).
MacronutrientsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Calories 241 kcal 365 kcal
Protein 7.7 g 7.1 g
Total Fat 2.9 g 0.7 g
Total Carbohydrate 46.2 g 80.0 g
Dietary Fiber 1.7 g 1.3 g
Total Sugars 3.9 g 0.1 g
Water 40.0 g 11.6 g
CarbohydratesPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Total Carbohydrate 46.2 g 80.0 g
Dietary Fiber 1.7 g 1.3 g
Total Sugars 3.9 g 0.1 g
Fats & Fatty AcidsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Total Fat 2.9 g 0.7 g
Saturated Fat 1.0 g 0.2 g
Monounsaturated Fat ~ 0.2 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat 0.6 g ~
Omega-3 Fatty Acids ~ 31.0 mg
Omega-6 Fatty Acids ~ 146.0 mg
Protein & Amino AcidsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Protein 7.7 g 7.1 g
Histidine ~ 168.0 mg
Isoleucine ~ 308.0 mg
Leucine ~ 589.0 mg
Lysine ~ 258.0 mg
Methionine ~ 168.0 mg
Phenylalanine ~ 381.0 mg
Threonine ~ 255.0 mg
Tryptophan ~ 83.0 mg
Valine ~ 435.0 mg
Alanine ~ 413.0 mg
Arginine ~ 594.0 mg
Aspartic Acid ~ 670.0 mg
Cystine ~ 146.0 mg
Glutamic Acid ~ 1,389.0 mg
Glycine ~ 325.0 mg
Proline ~ 335.0 mg
Serine ~ 375.0 mg
Tyrosine ~ 238.0 mg
VitaminsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.1 mg
Vitamin K ~ 0.1 mcg
Thiamin (B1) ~ 0.6 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 4.2 mg
Vitamin B6 ~ 0.2 mg
Folate (B9) ~ 231.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 1.0 mg
Choline ~ 5.8 mg
MineralsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Calcium ~ 28.0 mg
Iron 2.8 mg 4.3 mg
Magnesium ~ 25.0 mg
Phosphorus ~ 115.0 mg
Potassium ~ 115.0 mg
Sodium 577.0 mg 5.0 mg
Zinc ~ 1.1 mg
Copper ~ 0.2 mg
Manganese ~ 1.1 mg
Selenium ~ 15.1 mcg
SterolsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Cholesterol 0.0 mg 0.0 mg
OtherPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, long-grain, regular, raw, enriched
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.9 g 0.6 g

Frequently asked questions

Which has fewer calories, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, long-grain, regular, raw, enriched?

PILLSBURY, Crusty French Loaf, refrigerated dough has fewer calories: 241 kcal for PILLSBURY, Crusty French Loaf, refrigerated dough vs 365 kcal for Rice, white, long-grain, regular, raw, enriched per 100 g.

Which has more protein, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, long-grain, regular, raw, enriched?

PILLSBURY, Crusty French Loaf, refrigerated dough has more protein: 7.7 g for PILLSBURY, Crusty French Loaf, refrigerated dough vs 7.1 g for Rice, white, long-grain, regular, raw, enriched per 100 g.

Which has more fiber, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, long-grain, regular, raw, enriched?

PILLSBURY, Crusty French Loaf, refrigerated dough has more fiber: 1.7 g for PILLSBURY, Crusty French Loaf, refrigerated dough vs 1.3 g for Rice, white, long-grain, regular, raw, enriched per 100 g.

Is PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, long-grain, regular, raw, enriched healthier?

PILLSBURY, Crusty French Loaf, refrigerated dough is lower in calories, and PILLSBURY, Crusty French Loaf, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.