PILLSBURY, Crusty French Loaf, refrigerated dough vs Rice, white, glutinous, raw

Nutrition comparison per 100 g.

PILLSBURY, Crusty French Loaf, refrigerated dough 241 kcal Rice, white, glutinous, raw 370 kcal
Calories
241 kcal 370 kcal
Protein
7.7 g 6.8 g
Carbs
46.2 g 81.7 g
Fiber
1.7 g 2.8 g
Sugars
3.9 g ~
Fat
2.9 g 0.6 g
Sodium
577 mg 7 mg

Key takeaways

  • PILLSBURY, Crusty French Loaf, refrigerated dough has 35% fewer calories (241 kcal vs 370 kcal).
  • PILLSBURY, Crusty French Loaf, refrigerated dough has more protein (7.7 g vs 6.8 g).
  • PILLSBURY, Crusty French Loaf, refrigerated dough has more carbs (46.2 g vs 81.7 g).
  • Rice, white, glutinous, raw has more fiber (2.8 g vs 1.7 g).
  • Rice, white, glutinous, raw has more fat (0.6 g vs 2.9 g).
MacronutrientsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Calories 241 kcal 370 kcal
Protein 7.7 g 6.8 g
Total Fat 2.9 g 0.6 g
Total Carbohydrate 46.2 g 81.7 g
Dietary Fiber 1.7 g 2.8 g
Total Sugars 3.9 g ~
Water 40.0 g 10.5 g
CarbohydratesPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Total Carbohydrate 46.2 g 81.7 g
Dietary Fiber 1.7 g 2.8 g
Total Sugars 3.9 g ~
Fats & Fatty AcidsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Total Fat 2.9 g 0.6 g
Saturated Fat 1.0 g 0.1 g
Monounsaturated Fat ~ 0.2 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat 0.6 g ~
Omega-3 Fatty Acids ~ 8.0 mg
Omega-6 Fatty Acids ~ 189.0 mg
Protein & Amino AcidsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Protein 7.7 g 6.8 g
Histidine ~ 160.0 mg
Isoleucine ~ 294.0 mg
Leucine ~ 563.0 mg
Lysine ~ 246.0 mg
Methionine ~ 160.0 mg
Phenylalanine ~ 364.0 mg
Threonine ~ 244.0 mg
Tryptophan ~ 79.0 mg
Valine ~ 416.0 mg
Alanine ~ 395.0 mg
Arginine ~ 568.0 mg
Aspartic Acid ~ 640.0 mg
Cystine ~ 140.0 mg
Glutamic Acid ~ 1,328.0 mg
Glycine ~ 310.0 mg
Proline ~ 321.0 mg
Serine ~ 358.0 mg
Tyrosine ~ 228.0 mg
VitaminsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 2.1 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.8 mg
MineralsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Calcium ~ 11.0 mg
Iron 2.8 mg 1.6 mg
Magnesium ~ 23.0 mg
Phosphorus ~ 71.0 mg
Potassium ~ 77.0 mg
Sodium 577.0 mg 7.0 mg
Zinc ~ 1.2 mg
Copper ~ 0.2 mg
Manganese ~ 1.0 mg
Selenium ~ 15.1 mcg
SterolsPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Cholesterol 0.0 mg 0.0 mg
OtherPILLSBURY, Crusty French Loaf, refrigerated doughRice, white, glutinous, raw
Ash 2.9 g 0.5 g

Frequently asked questions

Which has fewer calories, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, glutinous, raw?

PILLSBURY, Crusty French Loaf, refrigerated dough has fewer calories: 241 kcal for PILLSBURY, Crusty French Loaf, refrigerated dough vs 370 kcal for Rice, white, glutinous, raw per 100 g.

Which has more protein, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, glutinous, raw?

PILLSBURY, Crusty French Loaf, refrigerated dough has more protein: 7.7 g for PILLSBURY, Crusty French Loaf, refrigerated dough vs 6.8 g for Rice, white, glutinous, raw per 100 g.

Which has more fiber, PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, glutinous, raw?

Rice, white, glutinous, raw has more fiber: 1.7 g for PILLSBURY, Crusty French Loaf, refrigerated dough vs 2.8 g for Rice, white, glutinous, raw per 100 g.

Is PILLSBURY, Crusty French Loaf, refrigerated dough or Rice, white, glutinous, raw healthier?

PILLSBURY, Crusty French Loaf, refrigerated dough is lower in calories, and PILLSBURY, Crusty French Loaf, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.