PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough
329 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has 5% fewer calories (329 kcal vs 348 kcal).
- PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more protein (4.6 g vs 0.0 g).
- PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more carbs (52.3 g vs 91.6 g).
- PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more fiber (1.1 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 11.4 g).
| Macronutrients | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 329 kcal | 348 kcal |
| Protein | 4.6 g | 0.0 g |
| Total Fat | 11.4 g | 0.0 g |
| Total Carbohydrate | 52.3 g | 91.6 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Total Sugars | 22.7 g | ~ |
| Water | 28.0 g | 7.8 g |
| Carbohydrates | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 52.3 g | 91.6 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Total Sugars | 22.7 g | ~ |
| Fats & Fatty Acids | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 11.4 g | 0.0 g |
| Saturated Fat | 3.4 g | ~ |
| Trans Fat | 4.3 g | ~ |
| Protein & Amino Acids | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 4.6 g | 0.0 g |
| Vitamins | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | ~ | 24.0 mg |
| Iron | 1.6 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 773.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.5 g | 0.6 g |
Frequently asked questions
Which has fewer calories, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Flan, caramel custard, dry mix?
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has fewer calories: 329 kcal for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Flan, caramel custard, dry mix?
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more protein: 4.6 g for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Flan, caramel custard, dry mix?
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more fiber: 1.1 g for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Flan, caramel custard, dry mix healthier?
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough is lower in calories, and PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.