PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough 329 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
329 kcal 478 kcal
Protein
4.6 g 4.1 g
Carbs
52.3 g 59.5 g
Fiber
1.1 g 5.0 g
Sugars
22.7 g 48.3 g
Fat
11.4 g 26.9 g
Sodium
773 mg 142 mg

Key takeaways

  • PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has 31% fewer calories (329 kcal vs 478 kcal).
  • PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more protein (4.6 g vs 4.1 g).
  • PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more carbs (52.3 g vs 59.5 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 1.1 g).
  • PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more sugars (22.7 g vs 48.3 g).
MacronutrientsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Calories 329 kcal 478 kcal
Protein 4.6 g 4.1 g
Total Fat 11.4 g 26.9 g
Total Carbohydrate 52.3 g 59.5 g
Dietary Fiber 1.1 g 5.0 g
Total Sugars 22.7 g 48.3 g
Water 28.0 g 8.2 g
CarbohydratesPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Total Carbohydrate 52.3 g 59.5 g
Dietary Fiber 1.1 g 5.0 g
Total Sugars 22.7 g 48.3 g
Fats & Fatty AcidsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Total Fat 11.4 g 26.9 g
Saturated Fat 3.4 g 17.6 g
Monounsaturated Fat ~ 5.3 g
Polyunsaturated Fat ~ 1.2 g
Trans Fat 4.3 g ~
Protein & Amino AcidsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Protein 4.6 g 4.1 g
VitaminsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Vitamin C ~ 0.7 mg
MineralsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Calcium ~ 64.0 mg
Iron 1.6 mg 1.3 mg
Phosphorus ~ 112.0 mg
Potassium ~ 254.0 mg
Sodium 773.0 mg 142.0 mg
SterolsPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Cholesterol 0.0 mg 4.0 mg
OtherPILLSBURY, Cinnamon Rolls with Icing, refrigerated doughCandies, ALMOND JOY Candy Bar
Ash 3.5 g 1.2 g

Frequently asked questions

Which has fewer calories, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Candies, ALMOND JOY Candy Bar?

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has fewer calories: 329 kcal for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Candies, ALMOND JOY Candy Bar?

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough has more protein: 4.6 g for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 1.1 g for PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough or Candies, ALMOND JOY Candy Bar healthier?

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough is lower in calories, and PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.