Pie fillings, canned, cherry vs Salt, table
Nutrition comparison per 100 g.
Pie fillings, canned, cherry
115 kcal
Salt, table
0 kcal
Calories
115 kcal
0 kcal
Protein
0.4 g
0.0 g
Carbs
28.0 g
0.0 g
Fiber
0.6 g
0.0 g
Sugars
~
0.0 g
Fat
0.1 g
0.0 g
Sodium
18 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 115 kcal).
- Pie fillings, canned, cherry has more protein (0.4 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 28.0 g).
- Pie fillings, canned, cherry has more fiber (0.6 g vs 0.0 g).
- Salt, table has more fat (0.0 g vs 0.1 g).
| Macronutrients | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Calories | 115 kcal | 0 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 28.0 g | 0.0 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 71.2 g | 0.2 g |
| Carbohydrates | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Total Carbohydrate | 28.0 g | 0.0 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 10.0 mg | 0.0 mg |
| Protein & Amino Acids | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Histidine | 6.0 mg | 0.0 mg |
| Isoleucine | 9.0 mg | 0.0 mg |
| Leucine | 13.0 mg | 0.0 mg |
| Lysine | 16.0 mg | 0.0 mg |
| Methionine | 2.0 mg | 0.0 mg |
| Phenylalanine | 8.0 mg | 0.0 mg |
| Threonine | 9.0 mg | 0.0 mg |
| Tryptophan | 2.0 mg | 0.0 mg |
| Valine | 12.0 mg | 0.0 mg |
| Alanine | 13.0 mg | 0.0 mg |
| Arginine | 7.0 mg | 0.0 mg |
| Aspartic Acid | 247.0 mg | 0.0 mg |
| Cystine | 2.0 mg | 0.0 mg |
| Glutamic Acid | 17.0 mg | 0.0 mg |
| Glycine | 10.0 mg | 0.0 mg |
| Proline | 14.0 mg | 0.0 mg |
| Serine | 14.0 mg | 0.0 mg |
| Tyrosine | 5.0 mg | 0.0 mg |
| Vitamins | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 0.0 mcg |
| Vitamin C | 3.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Calcium | 11.0 mg | 24.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 15.0 mg | 0.0 mg |
| Potassium | 105.0 mg | 8.0 mg |
| Sodium | 18.0 mg | 38,758.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.4 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Pie fillings, canned, cherry | Salt, table |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.2 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Pie fillings, canned, cherry or Salt, table?
Salt, table has fewer calories: 115 kcal for Pie fillings, canned, cherry vs 0 kcal for Salt, table per 100 g.
Which has more protein, Pie fillings, canned, cherry or Salt, table?
Pie fillings, canned, cherry has more protein: 0.4 g for Pie fillings, canned, cherry vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Pie fillings, canned, cherry or Salt, table?
Pie fillings, canned, cherry has more fiber: 0.6 g for Pie fillings, canned, cherry vs 0.0 g for Salt, table per 100 g.
Is Pie fillings, canned, cherry or Salt, table healthier?
Salt, table is lower in calories, and Pie fillings, canned, cherry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.