Pie fillings, blueberry, canned vs Vinegar, distilled

Nutrition comparison per 100 g.

Pie fillings, blueberry, canned 181 kcal Vinegar, distilled 18 kcal
Calories
181 kcal 18 kcal
Protein
0.4 g 0.0 g
Carbs
44.4 g 0.0 g
Fiber
2.6 g 0.0 g
Sugars
37.8 g 0.0 g
Fat
0.2 g 0.0 g
Sodium
12 mg 2 mg

Key takeaways

  • Vinegar, distilled has 90% fewer calories (18 kcal vs 181 kcal).
  • Pie fillings, blueberry, canned has more protein (0.4 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 44.4 g).
  • Pie fillings, blueberry, canned has more fiber (2.6 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 37.8 g).
MacronutrientsPie fillings, blueberry, cannedVinegar, distilled
Calories 181 kcal 18 kcal
Protein 0.4 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 44.4 g 0.0 g
Dietary Fiber 2.6 g 0.0 g
Total Sugars 37.8 g 0.0 g
Water 54.7 g 94.8 g
CarbohydratesPie fillings, blueberry, cannedVinegar, distilled
Total Carbohydrate 44.4 g 0.0 g
Dietary Fiber 2.6 g 0.0 g
Total Sugars 37.8 g 0.0 g
Fats & Fatty AcidsPie fillings, blueberry, cannedVinegar, distilled
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsPie fillings, blueberry, cannedVinegar, distilled
Protein 0.4 g 0.0 g
VitaminsPie fillings, blueberry, cannedVinegar, distilled
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 0.7 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.2 mg 0.0 mg
Vitamin K 3.9 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 3.8 mg 0.0 mg
MineralsPie fillings, blueberry, cannedVinegar, distilled
Calcium 27.0 mg 6.0 mg
Iron 0.8 mg 0.0 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 12.0 mg 4.0 mg
Potassium 115.0 mg 2.0 mg
Sodium 12.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.4 mcg 0.5 mcg
Fluoride 4.4 mcg ~
SterolsPie fillings, blueberry, cannedVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherPie fillings, blueberry, cannedVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Pie fillings, blueberry, canned or Vinegar, distilled?

Vinegar, distilled has fewer calories: 181 kcal for Pie fillings, blueberry, canned vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Pie fillings, blueberry, canned or Vinegar, distilled?

Pie fillings, blueberry, canned has more protein: 0.4 g for Pie fillings, blueberry, canned vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Pie fillings, blueberry, canned or Vinegar, distilled?

Pie fillings, blueberry, canned has more fiber: 2.6 g for Pie fillings, blueberry, canned vs 0.0 g for Vinegar, distilled per 100 g.

Is Pie fillings, blueberry, canned or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Pie fillings, blueberry, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.