Pie fillings, blueberry, canned vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Pie fillings, blueberry, canned
181 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
181 kcal
190 kcal
Protein
0.4 g
2.6 g
Carbs
44.4 g
29.1 g
Fiber
2.6 g
5.0 g
Sugars
37.8 g
21.8 g
Fat
0.2 g
7.3 g
Sodium
12 mg
902 mg
Key takeaways
- Pie fillings, blueberry, canned has 5% fewer calories (181 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.4 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 44.4 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 37.8 g).
| Macronutrients | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 181 kcal | 190 kcal |
| Protein | 0.4 g | 2.6 g |
| Total Fat | 0.2 g | 7.3 g |
| Total Carbohydrate | 44.4 g | 29.1 g |
| Dietary Fiber | 2.6 g | 5.0 g |
| Total Sugars | 37.8 g | 21.8 g |
| Water | 54.7 g | 58.7 g |
| Carbohydrates | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 44.4 g | 29.1 g |
| Dietary Fiber | 2.6 g | 5.0 g |
| Total Sugars | 37.8 g | 21.8 g |
| Fats & Fatty Acids | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.2 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.4 g | 2.6 g |
| Vitamins | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.9 mg |
| Vitamin K | 3.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 3.8 mg | ~ |
| Minerals | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 27.0 mg | 32.0 mg |
| Iron | 0.8 mg | 0.9 mg |
| Magnesium | 10.0 mg | 24.0 mg |
| Phosphorus | 12.0 mg | 57.0 mg |
| Potassium | 115.0 mg | 83.0 mg |
| Sodium | 12.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 0.4 mcg | ~ |
| Fluoride | 4.4 mcg | ~ |
| Sterols | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Pie fillings, blueberry, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Pie fillings, blueberry, canned or McDONALD'S, Hot Mustard Sauce?
Pie fillings, blueberry, canned has fewer calories: 181 kcal for Pie fillings, blueberry, canned vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Pie fillings, blueberry, canned or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.4 g for Pie fillings, blueberry, canned vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Pie fillings, blueberry, canned or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.6 g for Pie fillings, blueberry, canned vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Pie fillings, blueberry, canned or McDONALD'S, Hot Mustard Sauce healthier?
Pie fillings, blueberry, canned is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.