Pie crust, standard-type, dry mix vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Pie crust, standard-type, dry mix 518 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
518 kcal 190 kcal
Protein
6.9 g 2.6 g
Carbs
52.1 g 29.1 g
Fiber
~ 5.0 g
Sugars
~ 21.8 g
Fat
31.4 g 7.3 g
Sodium
753 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 63% fewer calories (190 kcal vs 518 kcal).
  • Pie crust, standard-type, dry mix has more protein (6.9 g vs 2.6 g).
  • McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 52.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fat (7.3 g vs 31.4 g).
  • Pie crust, standard-type, dry mix has more sodium (753 mg vs 902 mg).
MacronutrientsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Calories 518 kcal 190 kcal
Protein 6.9 g 2.6 g
Total Fat 31.4 g 7.3 g
Total Carbohydrate 52.1 g 29.1 g
Dietary Fiber ~ 5.0 g
Total Sugars ~ 21.8 g
Water 7.6 g 58.7 g
CarbohydratesPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 52.1 g 29.1 g
Dietary Fiber ~ 5.0 g
Total Sugars ~ 21.8 g
Fats & Fatty AcidsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Total Fat 31.4 g 7.3 g
Saturated Fat 8.0 g 1.0 g
Monounsaturated Fat 17.9 g 1.7 g
Polyunsaturated Fat 4.0 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 199.0 mg 427.0 mg
Omega-6 Fatty Acids 3,768.0 mg 2,979.0 mg
Protein & Amino AcidsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Protein 6.9 g 2.6 g
Histidine 146.0 mg ~
Isoleucine 255.0 mg ~
Leucine 476.0 mg ~
Lysine 133.0 mg ~
Methionine 121.0 mg ~
Phenylalanine 339.0 mg ~
Threonine 184.0 mg ~
Tryptophan 80.0 mg ~
Valine 289.0 mg ~
Alanine 210.0 mg ~
Arginine 239.0 mg ~
Aspartic Acid 278.0 mg ~
Cystine 155.0 mg ~
Glutamic Acid 2,412.0 mg ~
Glycine 236.0 mg ~
Proline 809.0 mg ~
Serine 333.0 mg ~
Tyrosine 188.0 mg ~
VitaminsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.9 mg
Thiamin (B1) 0.4 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 2.7 mg 0.4 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 104.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.3 mg 0.2 mg
MineralsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Calcium 61.0 mg 32.0 mg
Iron 2.2 mg 0.9 mg
Magnesium 15.0 mg 24.0 mg
Phosphorus 86.0 mg 57.0 mg
Potassium 64.0 mg 83.0 mg
Sodium 753.0 mg 902.0 mg
Zinc 0.4 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese 0.3 mg 0.2 mg
Selenium 22.9 mcg ~
SterolsPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherPie crust, standard-type, dry mixMcDONALD'S, Hot Mustard Sauce
Ash 2.0 g 2.4 g

Frequently asked questions

Which has fewer calories, Pie crust, standard-type, dry mix or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 518 kcal for Pie crust, standard-type, dry mix vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Pie crust, standard-type, dry mix or McDONALD'S, Hot Mustard Sauce?

Pie crust, standard-type, dry mix has more protein: 6.9 g for Pie crust, standard-type, dry mix vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Pie crust, standard-type, dry mix or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and Pie crust, standard-type, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.