Pie crust, standard-type, dry mix vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Pie crust, standard-type, dry mix
518 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
518 kcal
165 kcal
Protein
6.9 g
1.6 g
Carbs
52.1 g
36.9 g
Fiber
~
1.3 g
Sugars
~
34.3 g
Fat
31.4 g
1.2 g
Sodium
753 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 68% fewer calories (165 kcal vs 518 kcal).
- Pie crust, standard-type, dry mix has more protein (6.9 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 52.1 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 31.4 g).
- Pie crust, standard-type, dry mix has more sodium (753 mg vs 910 mg).
| Macronutrients | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 518 kcal | 165 kcal |
| Protein | 6.9 g | 1.6 g |
| Total Fat | 31.4 g | 1.2 g |
| Total Carbohydrate | 52.1 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 7.6 g | 57.7 g |
| Carbohydrates | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 52.1 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 31.4 g | 1.2 g |
| Saturated Fat | 8.0 g | 0.1 g |
| Monounsaturated Fat | 17.9 g | 0.3 g |
| Polyunsaturated Fat | 4.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 199.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 3,768.0 mg | 425.0 mg |
| Protein & Amino Acids | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 6.9 g | 1.6 g |
| Histidine | 146.0 mg | ~ |
| Isoleucine | 255.0 mg | ~ |
| Leucine | 476.0 mg | ~ |
| Lysine | 133.0 mg | ~ |
| Methionine | 121.0 mg | ~ |
| Phenylalanine | 339.0 mg | ~ |
| Threonine | 184.0 mg | ~ |
| Tryptophan | 80.0 mg | ~ |
| Valine | 289.0 mg | ~ |
| Alanine | 210.0 mg | ~ |
| Arginine | 239.0 mg | ~ |
| Aspartic Acid | 278.0 mg | ~ |
| Cystine | 155.0 mg | ~ |
| Glutamic Acid | 2,412.0 mg | ~ |
| Glycine | 236.0 mg | ~ |
| Proline | 809.0 mg | ~ |
| Serine | 333.0 mg | ~ |
| Tyrosine | 188.0 mg | ~ |
| Vitamins | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 2.7 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 104.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 61.0 mg | 11.0 mg |
| Iron | 2.2 mg | 0.4 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 86.0 mg | 30.0 mg |
| Potassium | 64.0 mg | 197.0 mg |
| Sodium | 753.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 22.9 mcg | ~ |
| Sterols | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Pie crust, standard-type, dry mix | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 2.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Pie crust, standard-type, dry mix or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 518 kcal for Pie crust, standard-type, dry mix vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Pie crust, standard-type, dry mix or McDONALD'S, Barbeque Sauce?
Pie crust, standard-type, dry mix has more protein: 6.9 g for Pie crust, standard-type, dry mix vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Pie crust, standard-type, dry mix or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Pie crust, standard-type, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.