Pie crust, deep dish, frozen, unbaked, made with enriched flour vs Vinegar, distilled

Nutrition comparison per 100 g.

Pie crust, deep dish, frozen, unbaked, made with enriched flour 468 kcal Vinegar, distilled 18 kcal
Calories
468 kcal 18 kcal
Protein
5.5 g 0.0 g
Carbs
46.8 g 0.0 g
Fiber
1.4 g 0.0 g
Sugars
~ 0.0 g
Fat
28.7 g 0.0 g
Sodium
353 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 468 kcal).
  • Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein (5.5 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 46.8 g).
  • Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber (1.4 g vs 0.0 g).
  • Vinegar, distilled has more fat (0.0 g vs 28.7 g).
MacronutrientsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Calories 468 kcal 18 kcal
Protein 5.5 g 0.0 g
Total Fat 28.7 g 0.0 g
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 1.4 g 0.0 g
Total Sugars ~ 0.0 g
Water 17.8 g 94.8 g
CarbohydratesPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 1.4 g 0.0 g
Starch 41.7 g ~
Total Sugars ~ 0.0 g
Fats & Fatty AcidsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Total Fat 28.7 g 0.0 g
Saturated Fat 8.1 g 0.0 g
Monounsaturated Fat 14.5 g 0.0 g
Polyunsaturated Fat 3.5 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 115.0 mg 0.0 mg
Omega-6 Fatty Acids 3,349.0 mg 0.0 mg
Protein & Amino AcidsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Protein 5.5 g 0.0 g
Histidine 96.0 mg ~
Isoleucine 197.0 mg ~
Leucine 383.0 mg ~
Lysine 144.0 mg ~
Methionine 83.0 mg ~
Phenylalanine 246.0 mg ~
Threonine 112.0 mg ~
Tryptophan 53.0 mg ~
Valine 246.0 mg ~
Alanine 170.0 mg ~
Arginine 196.0 mg ~
Aspartic Acid 263.0 mg ~
Cystine 111.0 mg ~
Glutamic Acid 1,839.0 mg ~
Glycine 206.0 mg ~
Proline 710.0 mg ~
Serine 272.0 mg ~
Tyrosine 103.0 mg ~
VitaminsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 1.2 mg 0.0 mg
Vitamin K 15.0 mcg 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 2.5 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 77.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline ~ 0.0 mg
MineralsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Calcium 20.0 mg 6.0 mg
Iron 2.3 mg 0.0 mg
Magnesium 15.0 mg 1.0 mg
Phosphorus 68.0 mg 4.0 mg
Potassium 91.0 mg 2.0 mg
Sodium 353.0 mg 2.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.5 mg 0.1 mg
Selenium 4.5 mcg 0.5 mcg
SterolsPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Cholesterol ~ 0.0 mg
OtherPie crust, deep dish, frozen, unbaked, made with enriched flourVinegar, distilled
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Vinegar, distilled?

Vinegar, distilled has fewer calories: 468 kcal for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Vinegar, distilled?

Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein: 5.5 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Vinegar, distilled?

Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber: 1.4 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 0.0 g for Vinegar, distilled per 100 g.

Is Pie crust, deep dish, frozen, unbaked, made with enriched flour or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Pie crust, deep dish, frozen, unbaked, made with enriched flour is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.