Pie crust, deep dish, frozen, unbaked, made with enriched flour vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Pie crust, deep dish, frozen, unbaked, made with enriched flour
468 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- McDONALD'S, Barbeque Sauce has 65% fewer calories (165 kcal vs 468 kcal).
- Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein (5.5 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 46.8 g).
- Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber (1.4 g vs 1.3 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 28.7 g).
| Macronutrients | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 468 kcal | 165 kcal |
| Protein | 5.5 g | 1.6 g |
| Total Fat | 28.7 g | 1.2 g |
| Total Carbohydrate | 46.8 g | 36.9 g |
| Dietary Fiber | 1.4 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 17.8 g | 57.7 g |
| Carbohydrates | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 46.8 g | 36.9 g |
| Dietary Fiber | 1.4 g | 1.3 g |
| Starch | 41.7 g | ~ |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 28.7 g | 1.2 g |
| Saturated Fat | 8.1 g | 0.1 g |
| Monounsaturated Fat | 14.5 g | 0.3 g |
| Polyunsaturated Fat | 3.5 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 115.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 3,349.0 mg | 425.0 mg |
| Protein & Amino Acids | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 5.5 g | 1.6 g |
| Histidine | 96.0 mg | ~ |
| Isoleucine | 197.0 mg | ~ |
| Leucine | 383.0 mg | ~ |
| Lysine | 144.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 246.0 mg | ~ |
| Threonine | 112.0 mg | ~ |
| Tryptophan | 53.0 mg | ~ |
| Valine | 246.0 mg | ~ |
| Alanine | 170.0 mg | ~ |
| Arginine | 196.0 mg | ~ |
| Aspartic Acid | 263.0 mg | ~ |
| Cystine | 111.0 mg | ~ |
| Glutamic Acid | 1,839.0 mg | ~ |
| Glycine | 206.0 mg | ~ |
| Proline | 710.0 mg | ~ |
| Serine | 272.0 mg | ~ |
| Tyrosine | 103.0 mg | ~ |
| Vitamins | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 1.2 mg | 1.1 mg |
| Vitamin K | 15.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.5 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 77.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Minerals | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 20.0 mg | 11.0 mg |
| Iron | 2.3 mg | 0.4 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 68.0 mg | 30.0 mg |
| Potassium | 91.0 mg | 197.0 mg |
| Sodium | 353.0 mg | 910.0 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 4.5 mcg | ~ |
| Other | Pie crust, deep dish, frozen, unbaked, made with enriched flour | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 1.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Pie crust, deep dish, frozen, unbaked, made with enriched flour or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 468 kcal for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Pie crust, deep dish, frozen, unbaked, made with enriched flour or McDONALD'S, Barbeque Sauce?
Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein: 5.5 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Pie crust, deep dish, frozen, unbaked, made with enriched flour or McDONALD'S, Barbeque Sauce?
Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber: 1.4 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Pie crust, deep dish, frozen, unbaked, made with enriched flour or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Pie crust, deep dish, frozen, unbaked, made with enriched flour is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.