Pie crust, deep dish, frozen, unbaked, made with enriched flour vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Pie crust, deep dish, frozen, unbaked, made with enriched flour 468 kcal Leavening agents, baking soda 0 kcal
Calories
468 kcal 0 kcal
Protein
5.5 g 0.0 g
Carbs
46.8 g 0.0 g
Fiber
1.4 g 0.0 g
Sugars
~ 0.0 g
Fat
28.7 g 0.0 g
Sodium
353 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 468 kcal).
  • Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein (5.5 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 46.8 g).
  • Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber (1.4 g vs 0.0 g).
  • Leavening agents, baking soda has more fat (0.0 g vs 28.7 g).
MacronutrientsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Calories 468 kcal 0 kcal
Protein 5.5 g 0.0 g
Total Fat 28.7 g 0.0 g
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 1.4 g 0.0 g
Total Sugars ~ 0.0 g
Water 17.8 g 0.2 g
CarbohydratesPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 1.4 g 0.0 g
Starch 41.7 g ~
Total Sugars ~ 0.0 g
Fats & Fatty AcidsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Total Fat 28.7 g 0.0 g
Saturated Fat 8.1 g 0.0 g
Monounsaturated Fat 14.5 g 0.0 g
Polyunsaturated Fat 3.5 g 0.0 g
Omega-3 Fatty Acids 115.0 mg 0.0 mg
Omega-6 Fatty Acids 3,349.0 mg 0.0 mg
Protein & Amino AcidsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Protein 5.5 g 0.0 g
Histidine 96.0 mg ~
Isoleucine 197.0 mg ~
Leucine 383.0 mg ~
Lysine 144.0 mg ~
Methionine 83.0 mg ~
Phenylalanine 246.0 mg ~
Threonine 112.0 mg ~
Tryptophan 53.0 mg ~
Valine 246.0 mg ~
Alanine 170.0 mg ~
Arginine 196.0 mg ~
Aspartic Acid 263.0 mg ~
Cystine 111.0 mg ~
Glutamic Acid 1,839.0 mg ~
Glycine 206.0 mg ~
Proline 710.0 mg ~
Serine 272.0 mg ~
Tyrosine 103.0 mg ~
VitaminsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 1.2 mg 0.0 mg
Vitamin K 15.0 mcg 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 2.5 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 77.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline ~ 0.0 mg
Betaine ~ 0.0 mg
MineralsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Calcium 20.0 mg 0.0 mg
Iron 2.3 mg 0.0 mg
Magnesium 15.0 mg 0.0 mg
Phosphorus 68.0 mg 0.0 mg
Potassium 91.0 mg 0.0 mg
Sodium 353.0 mg 27,360.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.5 mg 0.0 mg
Selenium 4.5 mcg 0.2 mcg
SterolsPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Cholesterol ~ 0.0 mg
OtherPie crust, deep dish, frozen, unbaked, made with enriched flourLeavening agents, baking soda
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.2 g 36.9 g

Frequently asked questions

Which has fewer calories, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 468 kcal for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Leavening agents, baking soda?

Pie crust, deep dish, frozen, unbaked, made with enriched flour has more protein: 5.5 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 0.0 g for Leavening agents, baking soda per 100 g.

Which has more fiber, Pie crust, deep dish, frozen, unbaked, made with enriched flour or Leavening agents, baking soda?

Pie crust, deep dish, frozen, unbaked, made with enriched flour has more fiber: 1.4 g for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Pie crust, deep dish, frozen, unbaked, made with enriched flour or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Pie crust, deep dish, frozen, unbaked, made with enriched flour is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.