Pasta with tomato sauce, no meat, canned vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Pasta with tomato sauce, no meat, canned
70 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Pasta with tomato sauce, no meat, canned has 80% fewer calories (70 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 2.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 14.2 g).
- Pasta with tomato sauce, no meat, canned has more fiber (0.9 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 4.0 g).
| Macronutrients | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 70 kcal | 341 kcal |
| Protein | 2.2 g | 14.2 g |
| Total Fat | 0.4 g | 30.6 g |
| Total Carbohydrate | 14.2 g | 2.3 g |
| Dietary Fiber | 0.9 g | 0.1 g |
| Total Sugars | 4.0 g | 0.7 g |
| Water | 82.2 g | 49.6 g |
| Carbohydrates | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 14.2 g | 2.3 g |
| Dietary Fiber | 0.9 g | 0.1 g |
| Starch | 7.4 g | ~ |
| Total Sugars | 4.0 g | 0.7 g |
| Fats & Fatty Acids | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 0.4 g | 30.6 g |
| Saturated Fat | 0.1 g | 10.9 g |
| Monounsaturated Fat | 0.1 g | 15.6 g |
| Polyunsaturated Fat | 0.2 g | 3.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 12.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 155.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 2.2 g | 14.2 g |
| Vitamins | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 36.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.6 mg | ~ |
| Vitamin K | 1.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 1.3 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 31.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Choline | 4.1 mg | ~ |
| Minerals | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 13.0 mg | 9.0 mg |
| Iron | 0.9 mg | 9.7 mg |
| Magnesium | 14.0 mg | 12.0 mg |
| Phosphorus | 39.0 mg | 194.0 mg |
| Potassium | 192.0 mg | 184.0 mg |
| Sodium | 272.0 mg | 1,118.0 mg |
| Zinc | 0.4 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 9.0 mcg | ~ |
| Sterols | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 1.0 mg | 160.0 mg |
| Other | Pasta with tomato sauce, no meat, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Pasta with tomato sauce, no meat, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Pasta with tomato sauce, no meat, canned has fewer calories: 70 kcal for Pasta with tomato sauce, no meat, canned vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Pasta with tomato sauce, no meat, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 2.2 g for Pasta with tomato sauce, no meat, canned vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Pasta with tomato sauce, no meat, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Pasta with tomato sauce, no meat, canned has more fiber: 0.9 g for Pasta with tomato sauce, no meat, canned vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Pasta with tomato sauce, no meat, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Pasta with tomato sauce, no meat, canned is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.