Pasta with meatballs in tomato sauce, canned entree vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Pasta with meatballs in tomato sauce, canned entree
107 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
107 kcal
298 kcal
Protein
4.2 g
12.0 g
Carbs
11.1 g
30.5 g
Fiber
2.7 g
1.8 g
Sugars
2.8 g
3.2 g
Fat
5.1 g
14.2 g
Sodium
291 mg
692 mg
Key takeaways
- Pasta with meatballs in tomato sauce, canned entree has 64% fewer calories (107 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 4.2 g).
- Pasta with meatballs in tomato sauce, canned entree has more carbs (11.1 g vs 30.5 g).
- Pasta with meatballs in tomato sauce, canned entree has more fiber (2.7 g vs 1.8 g).
- Pasta with meatballs in tomato sauce, canned entree has more sugars (2.8 g vs 3.2 g).
| Macronutrients | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 107 kcal | 298 kcal |
| Protein | 4.2 g | 12.0 g |
| Total Fat | 5.1 g | 14.2 g |
| Total Carbohydrate | 11.1 g | 30.5 g |
| Dietary Fiber | 2.7 g | 1.8 g |
| Total Sugars | 2.8 g | 3.2 g |
| Water | 78.2 g | 40.8 g |
| Carbohydrates | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 11.1 g | 30.5 g |
| Dietary Fiber | 2.7 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.8 g | 3.2 g |
| Fats & Fatty Acids | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 5.1 g | 14.2 g |
| Saturated Fat | 2.0 g | 5.3 g |
| Monounsaturated Fat | 2.2 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Omega-3 Fatty Acids | 41.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 302.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 4.2 g | 12.0 g |
| Histidine | 122.0 mg | 322.0 mg |
| Isoleucine | 153.0 mg | 487.0 mg |
| Leucine | 286.0 mg | 952.0 mg |
| Lysine | 192.0 mg | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | 180.0 mg | 564.0 mg |
| Threonine | 142.0 mg | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | 171.0 mg | 604.0 mg |
| Alanine | 194.0 mg | 434.0 mg |
| Arginine | 193.0 mg | 485.0 mg |
| Aspartic Acid | 318.0 mg | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | 1,074.0 mg | 3,160.0 mg |
| Glycine | 206.0 mg | 400.0 mg |
| Proline | 354.0 mg | 1,134.0 mg |
| Serine | 187.0 mg | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 47.0 mcg |
| Vitamin C | 3.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.8 mg | 0.8 mg |
| Vitamin K | 1.1 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 20.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Choline | 12.0 mg | ~ |
| Betaine | 23.8 mg | ~ |
| Minerals | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 12.0 mg | 146.0 mg |
| Iron | 1.3 mg | 2.1 mg |
| Magnesium | 14.0 mg | 22.0 mg |
| Phosphorus | 46.0 mg | 205.0 mg |
| Potassium | 141.0 mg | 199.0 mg |
| Sodium | 291.0 mg | 692.0 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 9.7 mcg | 20.6 mcg |
| Sterols | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 9.0 mg | 25.0 mg |
| Other | Pasta with meatballs in tomato sauce, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Pasta with meatballs in tomato sauce, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pasta with meatballs in tomato sauce, canned entree has fewer calories: 107 kcal for Pasta with meatballs in tomato sauce, canned entree vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Pasta with meatballs in tomato sauce, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 4.2 g for Pasta with meatballs in tomato sauce, canned entree vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Pasta with meatballs in tomato sauce, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pasta with meatballs in tomato sauce, canned entree has more fiber: 2.7 g for Pasta with meatballs in tomato sauce, canned entree vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Pasta with meatballs in tomato sauce, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Pasta with meatballs in tomato sauce, canned entree is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.