Pasta with meatballs in tomato sauce, canned entree vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pasta with meatballs in tomato sauce, canned entree
107 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
107 kcal
63 kcal
Protein
4.2 g
2.6 g
Carbs
11.1 g
14.0 g
Fiber
2.7 g
2.6 g
Sugars
2.8 g
~
Fat
5.1 g
0.5 g
Sodium
291 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 41% fewer calories (63 kcal vs 107 kcal).
- Pasta with meatballs in tomato sauce, canned entree has more protein (4.2 g vs 2.6 g).
- Pasta with meatballs in tomato sauce, canned entree has more carbs (11.1 g vs 14.0 g).
- Pasta with meatballs in tomato sauce, canned entree has more fiber (2.7 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 5.1 g).
| Macronutrients | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 107 kcal | 63 kcal |
| Protein | 4.2 g | 2.6 g |
| Total Fat | 5.1 g | 0.5 g |
| Total Carbohydrate | 11.1 g | 14.0 g |
| Dietary Fiber | 2.7 g | 2.6 g |
| Total Sugars | 2.8 g | ~ |
| Water | 78.2 g | 82.0 g |
| Carbohydrates | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 11.1 g | 14.0 g |
| Dietary Fiber | 2.7 g | 2.6 g |
| Total Sugars | 2.8 g | ~ |
| Fats & Fatty Acids | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 5.1 g | 0.5 g |
| Saturated Fat | 2.0 g | 0.1 g |
| Monounsaturated Fat | 2.2 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 41.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 302.0 mg | 200.0 mg |
| Protein & Amino Acids | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 4.2 g | 2.6 g |
| Histidine | 122.0 mg | 83.0 mg |
| Isoleucine | 153.0 mg | 147.0 mg |
| Leucine | 286.0 mg | 229.0 mg |
| Lysine | 192.0 mg | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | 180.0 mg | 126.0 mg |
| Threonine | 142.0 mg | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | 171.0 mg | 158.0 mg |
| Alanine | 194.0 mg | 143.0 mg |
| Arginine | 193.0 mg | 152.0 mg |
| Aspartic Acid | 318.0 mg | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | 1,074.0 mg | 392.0 mg |
| Glycine | 206.0 mg | 104.0 mg |
| Proline | 354.0 mg | 102.0 mg |
| Serine | 187.0 mg | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 7.0 mcg |
| Vitamin C | 3.0 mg | 4.6 mg |
| Vitamin D | 0.2 mcg | 0.0 mcg |
| Vitamin E | 0.8 mg | ~ |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 20.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Choline | 12.0 mg | ~ |
| Betaine | 23.8 mg | ~ |
| Minerals | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 1.3 mg | 0.5 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 46.0 mg | 55.0 mg |
| Potassium | 141.0 mg | 163.0 mg |
| Sodium | 291.0 mg | 221.0 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 9.7 mcg | 0.6 mcg |
| Sterols | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 9.0 mg | 0.0 mg |
| Other | Pasta with meatballs in tomato sauce, canned entree | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pasta with meatballs in tomato sauce, canned entree or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 107 kcal for Pasta with meatballs in tomato sauce, canned entree vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pasta with meatballs in tomato sauce, canned entree or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pasta with meatballs in tomato sauce, canned entree has more protein: 4.2 g for Pasta with meatballs in tomato sauce, canned entree vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pasta with meatballs in tomato sauce, canned entree or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pasta with meatballs in tomato sauce, canned entree has more fiber: 2.7 g for Pasta with meatballs in tomato sauce, canned entree vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pasta with meatballs in tomato sauce, canned entree or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pasta with meatballs in tomato sauce, canned entree is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.