PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
295 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
295 kcal
376 kcal
Protein
12.3 g
9.6 g
Carbs
26.3 g
27.2 g
Fiber
2.3 g
1.2 g
Sugars
3.9 g
2.0 g
Fat
15.7 g
25.4 g
Sodium
528 mg
875 mg
Key takeaways
- PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 21% fewer calories (295 kcal vs 376 kcal).
- PAPA JOHN'S 14" Cheese Pizza, Thin Crust has more protein (12.3 g vs 9.6 g).
- PAPA JOHN'S 14" Cheese Pizza, Thin Crust has more carbs (26.3 g vs 27.2 g).
- PAPA JOHN'S 14" Cheese Pizza, Thin Crust has more fiber (2.3 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.9 g).
| Macronutrients | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 295 kcal | 376 kcal |
| Protein | 12.3 g | 9.6 g |
| Total Fat | 15.7 g | 25.4 g |
| Total Carbohydrate | 26.3 g | 27.2 g |
| Dietary Fiber | 2.3 g | 1.2 g |
| Total Sugars | 3.9 g | 2.0 g |
| Water | 43.3 g | 34.7 g |
| Carbohydrates | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 26.3 g | 27.2 g |
| Dietary Fiber | 2.3 g | 1.2 g |
| Starch | 18.5 g | ~ |
| Total Sugars | 3.9 g | 2.0 g |
| Fats & Fatty Acids | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.7 g | 25.4 g |
| Saturated Fat | 6.2 g | 10.7 g |
| Monounsaturated Fat | 6.0 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 102.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,500.0 mg | 3,123.0 mg |
| Protein & Amino Acids | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.3 g | 9.6 g |
| Histidine | 330.0 mg | ~ |
| Isoleucine | 547.0 mg | ~ |
| Leucine | 1,105.0 mg | ~ |
| Lysine | 740.0 mg | ~ |
| Methionine | 225.0 mg | ~ |
| Phenylalanine | 663.0 mg | ~ |
| Threonine | 478.0 mg | ~ |
| Tryptophan | 143.0 mg | ~ |
| Valine | 698.0 mg | ~ |
| Alanine | 423.0 mg | ~ |
| Arginine | 455.0 mg | ~ |
| Aspartic Acid | 1,051.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 3,442.0 mg | ~ |
| Glycine | 310.0 mg | ~ |
| Proline | 1,366.0 mg | ~ |
| Serine | 715.0 mg | ~ |
| Tyrosine | 485.0 mg | ~ |
| Vitamins | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 84.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.8 mg | 0.8 mg |
| Vitamin K | 5.6 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Minerals | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 238.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 245.0 mg | 323.0 mg |
| Potassium | 160.0 mg | 177.0 mg |
| Sodium | 528.0 mg | 875.0 mg |
| Zinc | 1.3 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 29.0 mcg | ~ |
| Sterols | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 28.0 mg | 29.0 mg |
| Other | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, PAPA JOHN'S 14" Cheese Pizza, Thin Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" Cheese Pizza, Thin Crust has fewer calories: 295 kcal for PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, PAPA JOHN'S 14" Cheese Pizza, Thin Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" Cheese Pizza, Thin Crust has more protein: 12.3 g for PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, PAPA JOHN'S 14" Cheese Pizza, Thin Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" Cheese Pizza, Thin Crust has more fiber: 2.3 g for PAPA JOHN'S 14" Cheese Pizza, Thin Crust vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is PAPA JOHN'S 14" Cheese Pizza, Thin Crust or McDONALD'S, Sausage Biscuit healthier?
PAPA JOHN'S 14" Cheese Pizza, Thin Crust is lower in calories, and PAPA JOHN'S 14" Cheese Pizza, Thin Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.