OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
314 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
314 kcal
298 kcal
Protein
13.5 g
12.0 g
Carbs
1.7 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.3 g
3.2 g
Fat
28.2 g
14.2 g
Sodium
1,036 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 5% fewer calories (298 kcal vs 314 kcal).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more protein (13.5 g vs 12.0 g).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more carbs (1.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more sugars (0.3 g vs 3.2 g).
| Macronutrients | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 314 kcal | 298 kcal |
| Protein | 13.5 g | 12.0 g |
| Total Fat | 28.2 g | 14.2 g |
| Total Carbohydrate | 1.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.3 g | 3.2 g |
| Water | 53.2 g | 40.8 g |
| Carbohydrates | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 1.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.3 g | 3.2 g |
| Fats & Fatty Acids | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 28.2 g | 14.2 g |
| Saturated Fat | 11.2 g | 5.3 g |
| Monounsaturated Fat | 13.2 g | 4.4 g |
| Polyunsaturated Fat | 2.8 g | 3.5 g |
| Omega-3 Fatty Acids | 170.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 3,058.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.5 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 67.0 mg | 146.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | 21.0 mg | 22.0 mg |
| Phosphorus | 248.0 mg | 205.0 mg |
| Potassium | 152.0 mg | 199.0 mg |
| Sodium | 1,036.0 mg | 692.0 mg |
| Zinc | 2.0 mg | 1.5 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 67.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 314 kcal for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more protein: 13.5 g for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.