OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
314 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has 16% fewer calories (314 kcal vs 376 kcal).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more protein (13.5 g vs 9.6 g).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more carbs (1.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more sugars (0.3 g vs 2.0 g).
| Macronutrients | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 314 kcal | 376 kcal |
| Protein | 13.5 g | 9.6 g |
| Total Fat | 28.2 g | 25.4 g |
| Total Carbohydrate | 1.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Water | 53.2 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 1.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 28.2 g | 25.4 g |
| Saturated Fat | 11.2 g | 10.7 g |
| Monounsaturated Fat | 13.2 g | 8.8 g |
| Polyunsaturated Fat | 2.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 170.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.5 g | 9.6 g |
| Vitamins | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 67.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 248.0 mg | 323.0 mg |
| Potassium | 152.0 mg | 177.0 mg |
| Sodium | 1,036.0 mg | 875.0 mg |
| Zinc | 2.0 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 67.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has fewer calories: 314 kcal for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) has more protein: 13.5 g for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) is lower in calories, and OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.