OSCAR MAYER, Smokie Links Sausage vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Smokie Links Sausage
302 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
302 kcal
376 kcal
Protein
12.4 g
9.6 g
Carbs
1.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.6 g
2.0 g
Fat
27.3 g
25.4 g
Sodium
1,007 mg
875 mg
Key takeaways
- OSCAR MAYER, Smokie Links Sausage has 20% fewer calories (302 kcal vs 376 kcal).
- OSCAR MAYER, Smokie Links Sausage has more protein (12.4 g vs 9.6 g).
- OSCAR MAYER, Smokie Links Sausage has more carbs (1.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- OSCAR MAYER, Smokie Links Sausage has more sugars (1.6 g vs 2.0 g).
| Macronutrients | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 302 kcal | 376 kcal |
| Protein | 12.4 g | 9.6 g |
| Total Fat | 27.3 g | 25.4 g |
| Total Carbohydrate | 1.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Water | 55.5 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 1.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 27.3 g | 25.4 g |
| Saturated Fat | 9.4 g | 10.7 g |
| Monounsaturated Fat | 13.2 g | 8.8 g |
| Polyunsaturated Fat | 2.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 230.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,550.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.4 g | 9.6 g |
| Vitamins | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 10.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 17.0 mg | 13.0 mg |
| Phosphorus | 240.0 mg | 323.0 mg |
| Potassium | 180.0 mg | 177.0 mg |
| Sodium | 1,007.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 63.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Smokie Links Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Smokie Links Sausage or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Smokie Links Sausage has fewer calories: 302 kcal for OSCAR MAYER, Smokie Links Sausage vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Smokie Links Sausage or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Smokie Links Sausage has more protein: 12.4 g for OSCAR MAYER, Smokie Links Sausage vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Smokie Links Sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Smokie Links Sausage vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Smokie Links Sausage or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Smokie Links Sausage is lower in calories, and OSCAR MAYER, Smokie Links Sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.