OSCAR MAYER, Olive Loaf (chicken, pork, turkey) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

OSCAR MAYER, Olive Loaf (chicken, pork, turkey) 263 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
263 kcal 298 kcal
Protein
9.9 g 12.0 g
Carbs
6.9 g 30.5 g
Fiber
0.0 g 1.8 g
Sugars
3.2 g 3.2 g
Fat
21.8 g 14.2 g
Sodium
1,318 mg 692 mg

Key takeaways

  • OSCAR MAYER, Olive Loaf (chicken, pork, turkey) has 12% fewer calories (263 kcal vs 298 kcal).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 9.9 g).
  • OSCAR MAYER, Olive Loaf (chicken, pork, turkey) has more carbs (6.9 g vs 30.5 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fat (14.2 g vs 21.8 g).
MacronutrientsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 263 kcal 298 kcal
Protein 9.9 g 12.0 g
Total Fat 21.8 g 14.2 g
Total Carbohydrate 6.9 g 30.5 g
Dietary Fiber 0.0 g 1.8 g
Total Sugars 3.2 g 3.2 g
Water 57.5 g 40.8 g
CarbohydratesOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 6.9 g 30.5 g
Dietary Fiber 0.0 g 1.8 g
Starch ~ 23.1 g
Total Sugars 3.2 g 3.2 g
Fats & Fatty AcidsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 21.8 g 14.2 g
Saturated Fat 7.0 g 5.3 g
Monounsaturated Fat 11.1 g 4.4 g
Polyunsaturated Fat 2.6 g 3.5 g
Omega-3 Fatty Acids 140.0 mg 357.0 mg
Omega-6 Fatty Acids 2,490.0 mg 3,058.0 mg
Protein & Amino AcidsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 9.9 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 3.8 mg
Vitamin B6 ~ 0.1 mg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 111.0 mg 146.0 mg
Iron 1.7 mg 2.1 mg
Magnesium 27.0 mg 22.0 mg
Phosphorus 132.0 mg 205.0 mg
Potassium 186.0 mg 199.0 mg
Sodium 1,318.0 mg 692.0 mg
Zinc 1.1 mg 1.5 mg
Copper 0.2 mg 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 71.0 mg 25.0 mg
OtherOSCAR MAYER, Olive Loaf (chicken, pork, turkey)PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 3.9 g 2.5 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Olive Loaf (chicken, pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

OSCAR MAYER, Olive Loaf (chicken, pork, turkey) has fewer calories: 263 kcal for OSCAR MAYER, Olive Loaf (chicken, pork, turkey) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, OSCAR MAYER, Olive Loaf (chicken, pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 9.9 g for OSCAR MAYER, Olive Loaf (chicken, pork, turkey) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more fiber, OSCAR MAYER, Olive Loaf (chicken, pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Olive Loaf (chicken, pork, turkey) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is OSCAR MAYER, Olive Loaf (chicken, pork, turkey) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

OSCAR MAYER, Olive Loaf (chicken, pork, turkey) is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.